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main dishes
(17 Recipes) Created by POS1T1VELYADK46
Recipes in this Collection
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Corrected by BlueRose Submitted by BLUEROSE Carbs: 38.5g | Fat: 1.2g | Fiber: 7.3g | Protein: 7.7g | Calories: 178.6
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mmmmm - delicious with baked potatoes or bbq in summer Submitted by SCHNUECKSCH Carbs: 7.4g | Fat: 3.5g | Fiber: 0.6g | Protein: 12.6g | Calories: 108.9
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Submitted by CWESNER21 Carbs: 39.7g | Fat: 13.3g | Fiber: 3.1g | Protein: 23.8g | Calories: 368.7
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Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
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Submitted by JBIRD512 Carbs: 43.4g | Fat: 43.8g | Fiber: 20.9g | Protein: 16.5g | Calories: 575.9
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This recipe has been marked private.
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Four ingredients, 10 minutes. Dinner is ready! Submitted by SPARK_RECIPES Carbs: 34g | Fat: 9.8g | Fiber: 3g | Protein: 24.7g | Calories: 323
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Three ingredients, 10 minutes and dinner is ready! Submitted by GOT2RUN Carbs: 25g | Fat: 0.6g | Fiber: 7g | Protein: 9.1g | Calories: 122.7
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This protein-rich vegetarian recipe is simple to make and tasty to eat! Submitted by CHEF_MEG Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
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Cookbook creator says: Side dish for chicken or salmon Submitted by THEADMIRAL Carbs: 20.3g | Fat: 10.7g | Fiber: 3.1g | Protein: 3.3g | Calories: 180.3
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You'll forget all about beef burgers once you try these. Salty and rich feta is mixed with lean ground turkey and Greek herbs for a juicy and delicious burgers. Submitted by CHEF_MEG Carbs: 5.2g | Fat: 10.4g | Fiber: 0.5g | Protein: 27.2g | Calories: 222.1
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This is a recipe that sounds (and tastes) fancy but is actually quite easy to make--and ready in just 15 minutes. Submitted by CHEF_MEG Carbs: 14.3g | Fat: 13.9g | Fiber: 3.8g | Protein: 31g | Calories: 302.5
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This spicy Thai-inspired recipe will give your guests the freedom to enjoy these wraps anyway they want! Submitted by GORTONS_RECIPES Carbs: 11.7g | Fat: 10.5g | Fiber: 1.9g | Protein: 9.3g | Calories: 174.1
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Easy and fast to prepare, so delicious to eat! Submitted by JANJAN45 Carbs: 26.7g | Fat: 9g | Fiber: 3.5g | Protein: 24.2g | Calories: 278.4
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Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g | Fat: 12.8g | Fiber: 0g | Protein: 19.6g | Calories: 194.5
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Flavorful tilapia is a perfect match with your favorite roasted root vegetables. Submitted by GORTONS_RECIPES Carbs: 21.9g | Fat: 16.7g | Fiber: 2g | Protein: 21.1g | Calories: 320.2
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Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice. Submitted by COACH_NICOLE Carbs: 2.5g | Fat: 5g | Fiber: 0.7g | Protein: 3g | Calories: 64.4
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