SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

breafast muffins

(15 Recipes) Created by BRENDA627

Recipes in this Collection

Carrot Cake Protein Muffins
Very Good 4.0/5
(13 ratings)

Submitted by COLORALI5280

Carbs: 7.6g | Fat: 0.5g | Fiber: 1.1g | Protein: 8.5g | Calories: 71.9
Very Good 4.5/5
(8 ratings)

Tasty and moist bread that is both healthy and low in fat and carbs. The whole family will enjoy.

Submitted by PERFECTLY4GIVEN

Carbs: 27.4g | Fat: 1.5g | Fiber: 1.8g | Protein: 4.4g | Calories: 130.7
Very Good 4.2/5
(26 ratings)

A lighter, lower carb way to enjoy fresh blueberry muffins. Delicious!

Submitted by WINDY01

Carbs: 13.1g | Fat: 2.8g | Fiber: 1.3g | Protein: 2.3g | Calories: 79.9
(no ratings)

Submitted by NANNA1BTJW

Carbs: 7.4g | Fat: 2.3g | Fiber: 2.3g | Protein: 2.2g | Calories: 54.5
Viki's Yummy Low Carb/Low Fat Whole Wheat Blueberry Muffins
(no ratings)

I use unsweetned applesauce in my muffins and a banana to give them moisture as well as a bit of extra vitamins and good stuff :D

Submitted by AFROCENTRICPOE

Carbs: 4.6g | Fat: 5.8g | Fiber: 0.6g | Protein: 1.5g | Calories: 111.7
(no ratings)

Submitted by MUSICALMEDIC

Carbs: 32.7g | Fat: 0.3g | Fiber: 1.2g | Protein: 2.6g | Calories: 159
(no ratings)

delisciuos low fat, low card healthy muffins for your nutritional well bieng.

Submitted by MBAKING

Carbs: 11.3g | Fat: 0.1g | Fiber: 0.4g | Protein: 1.8g | Calories: 65.4
(no ratings)

Submitted by MELIANICHOLS

Carbs: 16.8g | Fat: 0g | Fiber: 0.4g | Protein: 3.5g | Calories: 80.4
Banana Chocolate Chip Muffins
Very Good 4.1/5
(386 ratings)

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.

Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
Pumpkin Chocolate Chip Muffins
Very Good 4.5/5
(46 ratings)

These pumpkin chocolate chip muffins are a nice snack or treat when company comes over!

Submitted by BLUERAY

Carbs: 32.5g | Fat: 6.7g | Fiber: 1.5g | Protein: 2.2g | Calories: 174.6
Lite Pumpkin Cream Cheese Muffins
Very Good 4.3/5
(39 ratings)

Celebrate Fall with this delicious, light recipe.

Submitted by RUNNING2LIVE

Carbs: 20.9g | Fat: 3.2g | Fiber: 1.3g | Protein: 5.6g | Calories: 133.8
Very Good 4.5/5
(15 ratings)

The original recipes calls these cupcakes. By substituting whole wheat flour, and applesauce for a portion of the white flour and oil, I made them healthier. I also used Splenda instead of sugar. I eliminated the cream cheese icing originally called for and decided to serve these as muffins! My kids love these, even requesting them for birthdays. For special occasions I go back to all white flour and add the icing! Otherwise--they make a great breakfast muffin or snack!

Submitted by WIFEMOMMYCOED

Carbs: 16.7g | Fat: 10.2g | Fiber: 1.6g | Protein: 3g | Calories: 158.4
Very Good 4.5/5
(12 ratings)

delicious and portion controlled!

Submitted by THELMALMF3B

Carbs: 17.2g | Fat: 4.6g | Fiber: 0.7g | Protein: 1.9g | Calories: 113.5
Low Fat Dark Chocolate Muffins
Very Good 4.6/5
(253 ratings)

These muffins are sweet and chocolatey; you'd never guess they're low fat

Submitted by SBMMYERS

Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
 Chocolate Zucchini Bread or Muffins
Very Good 4.5/5
(50 ratings)

I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf)

Submitted by CASEYNJASON

Carbs: 19.2g | Fat: 2.5g | Fiber: 3.5g | Protein: 4.8g | Calories: 108.7
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=716896