breafast muffins
(13 Recipes) Created by BRENDA627
Recipes in this Collection
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Submitted by COLORALI5280 Carbs: 7.6g | Fat: 0.5g | Fiber: 1.1g | Protein: 8.5g | Calories: 71.9
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Tasty and moist bread that is both healthy and low in fat and carbs. The whole family will enjoy. Submitted by PERFECTLY4GIVEN Carbs: 27.4g | Fat: 1.5g | Fiber: 1.8g | Protein: 4.4g | Calories: 130.7
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A lighter, lower carb way to enjoy fresh blueberry muffins. Delicious! Submitted by WINDY01 Carbs: 13.1g | Fat: 2.8g | Fiber: 1.3g | Protein: 2.3g | Calories: 79.9
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Submitted by NANNA1BTJW Carbs: 7.4g | Fat: 2.3g | Fiber: 2.3g | Protein: 2.2g | Calories: 54.5
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I use unsweetned applesauce in my muffins and a banana to give them moisture as well as a bit of extra vitamins and good stuff :D Submitted by AFROCENTRICPOE Carbs: 4.6g | Fat: 5.8g | Fiber: 0.6g | Protein: 1.5g | Calories: 111.7
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Submitted by MUSICALMEDIC Carbs: 32.7g | Fat: 0.3g | Fiber: 1.2g | Protein: 2.6g | Calories: 159
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delisciuos low fat, low card healthy muffins for your nutritional well bieng. Submitted by MBAKING Carbs: 11.3g | Fat: 0.1g | Fiber: 0.4g | Protein: 1.8g | Calories: 65.4
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Submitted by MELIANICHOLS Carbs: 16.8g | Fat: 0g | Fiber: 0.4g | Protein: 3.5g | Calories: 80.4
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For a snack or dessert, they're good! Submitted by FIREFLY75 Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 92.2
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Nice high Vit A snack - great for when company comes with kids! Submitted by BLUERAY Carbs: 28.2g | Fat: 6.9g | Fiber: 1.5g | Protein: 2.3g | Calories: 180.2
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Celebrate Fall with this delicious, light recipe. Submitted by RUNNING2LIVE Carbs: 20.9g | Fat: 3.2g | Fiber: 1.3g | Protein: 5.6g | Calories: 133.8
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The original recipes calls these cupcakes. By substituting whole wheat flour, and applesauce for a portion of the white flour and oil, I made them healthier. I also used Splenda instead of sugar. I eliminated the cream cheese icing originally called for and decided to serve these as muffins! My kids love these, even requesting them for birthdays. For special occasions I go back to all white flour and add the icing! Otherwise--they make a great breakfast muffin or snack! Submitted by WIFEMOMMYCOED Carbs: 16.7g | Fat: 10.2g | Fiber: 1.6g | Protein: 3g | Calories: 158.4
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delicious and portion controlled! Submitted by THELMALMF3B Carbs: 17.2g | Fat: 4.6g | Fiber: 0.7g | Protein: 1.9g | Calories: 113.5
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