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side dish

(28 Recipes) Created by BRENDA627

Recipes in this Collection

Incredible! 5.0/5
(4 ratings)

Low cal/low carb alternative to a potato dish
From Kalyn's kitchen (kalynskitchen.blogspot.com), recipe adapted slightly from The Low Carb Gourmet

Submitted by KY_RD79

Carbs: 5.1g | Fat: 9.9g | Fiber: 1.4g | Protein: 10.2g | Calories: 154.6
Buffalo Chicken egg rolls
Incredible! 5.0/5
(1 rating)

Delicious for football games or just a party!

Submitted by LEAHKAY21782

Carbs: 19.2g | Fat: 0.9g | Fiber: 1g | Protein: 10.9g | Calories: 138
Very Good 4.5/5
(4 ratings)

MARILYN1946

Submitted by XANADUREALM

Carbs: 4.9g | Fat: 7.8g | Fiber: 1.6g | Protein: 1.2g | Calories: 89.5
Very Good 4.0/5
(2 ratings)

I saw this recipe on a low carb show a while back. I like it because it really cuts back on the carbs of real rice and you can add an egg roll from your local chinese place for a quick meal.

Submitted by SHAKI214

Carbs: 6.4g | Fat: 5.5g | Fiber: 2.6g | Protein: 16.5g | Calories: 139.4
Very Good 4.8/5
(19 ratings)

Submitted by CHELLES

Carbs: 31.1g | Fat: 4.6g | Fiber: 3.8g | Protein: 1.2g | Calories: 165.2
Skinny Scalloped Sweet Potatoes
Good 3.9/5
(123 ratings)

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.

Submitted by STEPFANIER

Carbs: 20.9g | Fat: 4.2g | Fiber: 2.7g | Protein: 5.5g | Calories: 139.8
Buffalo Chicken Mac n Cheese
Very Good 4.4/5
(57 ratings)

All the flavor you crave, in macaroni and cheese form to keep your fingers clean!

Submitted by CHEF_MEG

Carbs: 18.2g | Fat: 4.2g | Fiber: 3.7g | Protein: 15.5g | Calories: 172.8
Very Good 4.5/5
(10 ratings)

A lighter version of one of my favorites

Submitted by GATORLADY10

Carbs: 35.2g | Fat: 0.4g | Fiber: 4.8g | Protein: 1.7g | Calories: 145.3
Good 3.8/5
(4 ratings)

Originally I found this recipe on Weight Watchers but I've adjusted it slightly and get rave reviews about it every time.

Submitted by 02BFITAGAIN

Carbs: 34.5g | Fat: 2.2g | Fiber: 3g | Protein: 1.9g | Calories: 162.3
Vegetable and Fruit Stuffing
Very Good 4.2/5
(39 ratings)

Whole wheat bread gives this side staying power. The fruits and vegetables bulk up the dish, so a little goes a long way. A bit of turkey bacon adds another layer of flavor without adding many calories.

Submitted by CHEF_MEG

Carbs: 15g | Fat: 1.1g | Fiber: 2.5g | Protein: 2.7g | Calories: 78.4
Apple Cider Gravy
Very Good 4.3/5
(17 ratings)

Gravy gets a bad rap, but this tasty sauce can be made with almost no fat.

Submitted by CHEF_MEG

Carbs: 4.1g | Fat: 0g | Fiber: 0.1g | Protein: 0.9g | Calories: 20
California Roll in a Bowl
Very Good 4.6/5
(94 ratings)

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood.

Submitted by STEPFANIER

Carbs: 27.3g | Fat: 8.3g | Fiber: 6g | Protein: 6.5g | Calories: 199.1
Apple-Pecan Cornbread Stuffing
Very Good 4.3/5
(6 ratings)

A lightened up version of a family favorite.

Submitted by CVORNURSE

Carbs: 26.3g | Fat: 10.2g | Fiber: 2.1g | Protein: 4.9g | Calories: 214.5
(no ratings)

Submitted by VJB2601

Carbs: 20g | Fat: 12.6g | Fiber: 2g | Protein: 14.1g | Calories: 248.2
(no ratings)

Pairs well with mustard shrimp or grilled chicken breast.

Submitted by KIDDETERNITY

Carbs: 25.3g | Fat: 1.3g | Fiber: 4.6g | Protein: 7.2g | Calories: 140.3
(no ratings)

This is made in the microwave, but could easily be done in a steamer on the stove or in an oven dish if you wanted to alter to make it that way.

Submitted by THEBRIDE

Carbs: 4.2g | Fat: 5g | Fiber: 2.3g | Protein: 5.8g | Calories: 78.3
(no ratings)

Needed a quick side and used what I had on hand. Nothing fancy here, but a good basic recipe that is easy to substitute other ingredients.

Submitted by LINDAJ0621

Carbs: 34g | Fat: 6.2g | Fiber: 4.5g | Protein: 7.9g | Calories: 218.1
(no ratings)

A very quick side dish and if you like green peas you're gonna love it! Don't be cheap on the seasonings, it makes it really delicious!

Submitted by KNLILLA

Carbs: 10.7g | Fat: 3.1g | Fiber: 2.6g | Protein: 3.4g | Calories: 82.7
(no ratings)

Inspired by walking through the produce department. Wanted to mix up the colors for something to go with a roast.

Submitted by JUJUELLIOTT

Carbs: 48.4g | Fat: 2.8g | Fiber: 9.4g | Protein: 4.6g | Calories: 224.5
Quinoa & Black Beans Side Dish
(no ratings)

"Very flavorful alternative to black beans and rice. Quinoa is a nutty grain from South America."

Submitted by STARLIGHT615

Carbs: 13.8g | Fat: 1g | Fiber: 3.9g | Protein: 3.8g | Calories: 77.7
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