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Vegan

(8 Recipes) Created by EFTEEEM91

Recipes in this Collection

Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(341 ratings)

Cookbook creator says: Looks nice and easy, good expiry date to keep leftovers too

Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Simple Quinoa and Vegetables
Very Good 4.1/5
(206 ratings)

Cookbook creator says: Never tried quinoa, so I will have to buy stuff for this next shop

Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Very Good 4.4/5
(174 ratings)

Cookbook creator says: I love chickpeas with spices, using this as a base

Submitted by SMOKINGSBADFORU

Carbs: 28.8g | Fat: 4.4g | Fiber: 4.9g | Protein: 6g | Calories: 172.6
Vegan Lentil Burgers
Good 3.9/5
(160 ratings)

Cookbook creator says: Leave in fridge overnight to help them stick

Submitted by DENIBREITENBACH

Carbs: 24.2g | Fat: 1.5g | Fiber: 4.8g | Protein: 5.2g | Calories: 127.6
Vegan Cream Of Spinach Soup!
(no ratings)

What better comfort food than a beautiful bowl of vegan soup. I couldn’t pass over this fantastic velvety vegan cream of spinach soup which is just simply scrumptious.

Submitted by EFTEEEM91

Carbs: 9.9g | Fat: 2.8g | Fiber: 1.9g | Protein: 2.2g | Calories: 70
Very Good 4.3/5
(38 ratings)

Indian Kidney Beans

Submitted by LOTUS737

Carbs: 23.1g | Fat: 2.4g | Fiber: 9g | Protein: 7.2g | Calories: 139.2
Coach Nicole's Tasty Peanut Sauce
Very Good 4.6/5
(83 ratings)

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice.

Submitted by COACH_NICOLE

Carbs: 2.5g | Fat: 5g | Fiber: 0.7g | Protein: 3g | Calories: 64.4
Vegan Fat Free, Low calorie Mixed Berry Muffins
Very Good 4.8/5
(8 ratings)

So low in calories- NO fat!

These do actually taste great- not like cardboard as the heading might suggest!
;)

Submitted by MISSVYKY

Carbs: 17.7g | Fat: 0.2g | Fiber: 0.9g | Protein: 1.9g | Calories: 83.3
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