Recipe Collections
 

dips

(5 Recipes) Created by BRENDA627

Recipes in this Collection

Good 3.0/5

a savory, slightly spicy crab dip. Works well cold or baked.... don't skimp on fresh ingredients-- the aromatics are amazing. This dip is great for summer picnics and parties, though you may want to double it.

Submitted by LYNNETH7

Carbs: 2.2g | Fat: 6.8g | Fiber: 0g | Protein: 5.8g | Calories: 97.4
A Luscious Fruit Dip
Very Good 4.5/5

This dip tastes decadent but is very healthy. Great Valentine to share with someone you love!

Submitted by DAKOTATURTLE

Carbs: 3.4g | Fat: 0g | Fiber: 0.1g | Protein: 5.9g | Calories: 37.8
Very Good 4.3/5

Quick & Easy dip made w/o Tahini

Submitted by ELAINEHN

Carbs: 14g | Fat: 5.2g | Fiber: 2.7g | Protein: 3g | Calories: 113.1
Very Good 4.9/5

Submitted by HEYLTSMENAT

Carbs: 6.3g | Fat: 19.2g | Fiber: 0g | Protein: 24.7g | Calories: 301.1
Very Good 4.5/5

ENJOY eating your fruits!

Submitted by STEELPRNCS9

Carbs: 1g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 16.7
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