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The Mush

The following foods are built around eating nutrient rich, easy to make, easy to eat foods.

(2 Recipes) Created by ALESTRA

Recipes in this Collection

(no ratings)

A quick and easy chili dish in a rice cooker.

Submitted by ALESTRA

Carbs: 34g | Fat: 1.5g | Fiber: 7.6g | Protein: 8g | Calories: 174.7
(no ratings)

Easy to make vegetable soup or stew.

Submitted by ALESTRA

Carbs: 26.7g | Fat: 1.4g | Fiber: 7.1g | Protein: 7.4g | Calories: 138.4
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