The Mush
(Recipe Collection)

2 Recipes Created by ALESTRA

The following foods are built around eating nutrient rich, easy to make, easy to eat foods.

Recipes in this Collection

Rice Cooker Chili
(no ratings)
Rice Cooker Chili

A quick and easy chili dish in a rice cooker.Submitted by ALESTRA

Carbs: 34g | Fat: 1.5g | Fiber: 7.6g | Protein: 8g | Calories: 174.7
Rice Cooker Vegetable Soup/Stew
(no ratings)
Rice Cooker Vegetable Soup/Stew

Easy to make vegetable soup or stew.Submitted by ALESTRA

Carbs: 26.7g | Fat: 1.4g | Fiber: 7.1g | Protein: 7.4g | Calories: 138.4
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