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Chicken

(4 Recipes) Created by MCHELLORR

Recipes in this Collection

Light Mustard Honey Chicken - Baked
Very Good 4.5/5

This dish is easy to prepare - mix all ingredients (and salt and/or pepper to taste) and marinate with chicken for 10 minutes up to 24 hours before (refrigerate if marinating more than 20 minutes). For Honey, note that 1 tbsp = 3 tsp (i.e. 2/3 tbsp = 2 tsp). Feel free to substitute seasonings to taste.

Recommend preparing this for a family or, for multiple meals to be used in salads, with pasta, veggies and more.

Submitted by ZANNERQ

Carbs: 1.8g | Fat: 4.9g | Fiber: 0g | Protein: 19.9g | Calories: 138.6
Skillet Dijon Chicken Breast
Good 3.9/5

Low Carb, Low Fat, very simple dish that adds great flavor to chicken breast.

Submitted by ANEWAY

Carbs: 2.8g | Fat: 13.1g | Fiber: 0.2g | Protein: 29.8g | Calories: 264.6
Very Good 4.3/5

This slow-cooked chicken is easy, delicious and versatile. Leftovers are great for a fetticcini alfredo or salad the next day.

Submitted by JENNA3

Carbs: 1.4g | Fat: 6.5g | Fiber: 0.3g | Protein: 26.2g | Calories: 178.3
Atkins Friendly Breakfast Muffins
Very Good 4.8/5

These are great for induction phase one! Just have one for breakfast for only 1.4 carbs! Very filling and delicious. Refrigerate the rest for breakfast another day.

Submitted by IHAZEGGS

Carbs: 1.4g | Fat: 37.9g | Fiber: 0g | Protein: 21.3g | Calories: 431.5
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