Chicken

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Salmon with Asparagus and Rice

Chicken

(5 Recipes) Created by SAMANTHARAY1

Recipes in this Collection

Very Good 4.4/5 (1132 ratings) Garlic Brown Sugar Chicken This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g \| Fat: 7.9g \| Fiber: 0g \| Protein: 19.5g \| Calories: 165.6	Good 3.4/5 (20 ratings) Creamy Alfredo Pasta with Veggies Even a lunch portion of fettuccine Alfredo has 800 calories and 48 grams of fat. Mine has less than 1/2 the calories, 1/5 the fat, and plenty of veggies, too. Submitted by CHEF_MEG Carbs: 53g \| Fat: 9.8g \| Fiber: 8.9g \| Protein: 16.9g \| Calories: 343.6
Very Good 4.1/5 (143 ratings) Spinach and Tomato Pasta Salad (Chef Meg's Makeover) Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes. Submitted by CHEF_MEG Carbs: 33g \| Fat: 8.9g \| Fiber: 2.6g \| Protein: 12g \| Calories: 267.1	Very Good 4.2/5 (107 ratings) GARLIC SHRIMP PASTA Submitted by FEELINFROGGY1 Carbs: 19.2g \| Fat: 2.4g \| Fiber: 1g \| Protein: 16g \| Calories: 164.6
Very Good 4.4/5 (77 ratings) Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist Pizza is one of my favorite foods, and the sweet sauce at Papa John's is my all-time favorite. My viewpoint is, if you're going to make it at home, don't make it "just as good," make it better! So I'm remaking a medium Papa John's pie with pineapple, onion and bacon(BACON!!!). Fresh homemade sauce and premium ingredients make this recipe more than worth the calories, and still trimmer than the fast food original! Submitted by KRAMTHEGRAM Carbs: 31.1g \| Fat: 5.5g \| Fiber: 0.9g \| Protein: 8.3g \| Calories: 200.3

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Very Good 4.4/5 (1132 ratings) Garlic Brown Sugar Chicken This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g \| Fat: 7.9g \| Fiber: 0g \| Protein: 19.5g \| Calories: 165.6	Good 3.4/5 (20 ratings) Creamy Alfredo Pasta with Veggies Even a lunch portion of fettuccine Alfredo has 800 calories and 48 grams of fat. Mine has less than 1/2 the calories, 1/5 the fat, and plenty of veggies, too. Submitted by CHEF_MEG Carbs: 53g \| Fat: 9.8g \| Fiber: 8.9g \| Protein: 16.9g \| Calories: 343.6
Very Good 4.1/5 (143 ratings) Spinach and Tomato Pasta Salad (Chef Meg's Makeover) Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes. Submitted by CHEF_MEG Carbs: 33g \| Fat: 8.9g \| Fiber: 2.6g \| Protein: 12g \| Calories: 267.1	Very Good 4.2/5 (107 ratings) GARLIC SHRIMP PASTA Submitted by FEELINFROGGY1 Carbs: 19.2g \| Fat: 2.4g \| Fiber: 1g \| Protein: 16g \| Calories: 164.6
Very Good 4.4/5 (77 ratings) Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist Pizza is one of my favorite foods, and the sweet sauce at Papa John's is my all-time favorite. My viewpoint is, if you're going to make it at home, don't make it "just as good," make it better! So I'm remaking a medium Papa John's pie with pineapple, onion and bacon(BACON!!!). Fresh homemade sauce and premium ingredients make this recipe more than worth the calories, and still trimmer than the fast food original! Submitted by KRAMTHEGRAM Carbs: 31.1g \| Fat: 5.5g \| Fiber: 0.9g \| Protein: 8.3g \| Calories: 200.3