BrendaK's Pork
(10 Recipes) Created by DEANNIE1966
Recipes in this Collection
|
Submitted by DEANNIE1966 Carbs: 19.7g | Fat: 9.3g | Fiber: 1.1g | Protein: 18.1g | Calories: 239.2
|
This dish is sweet and tangy and just delicious Submitted by MSSBETTYBOOP6 Carbs: 7.4g | Fat: 6.9g | Fiber: 0g | Protein: 31.5g | Calories: 231.5
|
|
This meal tastes of springtime, and it's light enough that it fits into a heart-healthy diet. Submitted by CHEF_MEG Carbs: 25g | Fat: 5.1g | Fiber: 3.5g | Protein: 28.5g | Calories: 266.1
|
An amazingly simple yet very flavorful shredded pork dish. Use this as an entree by itself or as a filling for tacos, burritos. Also makes a great addition to nachos and quesadillas. Submitted by ANDREW_P Carbs: 2.5g | Fat: 23.3g | Fiber: 0.2g | Protein: 19.4g | Calories: 300.6
|
|
Submitted by LIZARD1280 Carbs: 22.3g | Fat: 11.5g | Fiber: 1.2g | Protein: 11g | Calories: 231.5
|
These spicy and moist pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture. Carbs: 11.2g | Fat: 12.1g | Fiber: 0.3g | Protein: 28.1g | Calories: 271.6
|
|
Tasty twist on pork chops Submitted by FLUFFYWONKENOBE Carbs: 17.7g | Fat: 25g | Fiber: 2.1g | Protein: 22.3g | Calories: 401.7
|
Sweet, Tangy and Delicious Submitted by EBESBEE Carbs: 33.3g | Fat: 7.4g | Fiber: 0.3g | Protein: 20.2g | Calories: 283.8
|
|
Submitted by EMMYLOU93 Carbs: 6.7g | Fat: 6.4g | Fiber: 0.5g | Protein: 25.2g | Calories: 212.8
|
These sautéed pork chops with a curried pan sauce make a quick weeknight dinner. Carbs: 19.9g | Fat: 11.1g | Fiber: 2.2g | Protein: 24.6g | Calories: 274.6
|




















