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Brenda K's Side Dishes

(65 Recipes) Created by DEANNIE1966

Recipes in this Collection

Caulitators
Very Good 4.4/5
(76 ratings)

I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!

Submitted by SNAVELA1

Carbs: 5.8g | Fat: 7.9g | Fiber: 2.5g | Protein: 6.1g | Calories: 116.2
(no ratings)

Cookbook creator says: VERY Good

Submitted by DEANNIE1966

Carbs: 6.1g | Fat: 3g | Fiber: 1.7g | Protein: 5.6g | Calories: 68.4
(no ratings)

Carbs: 18.3g | Fat: 7.7g | Fiber: 3.5g | Protein: 0.5g | Calories: 132.1
(no ratings)

Carbs: 3.3g | Fat: 2.8g | Fiber: 1.2g | Protein: 3.5g | Calories: 53.2
Very Good 4.7/5
(33 ratings)

Serve this refreshing vaggie as an appetizer or on the side. Can be served hot or cold

Submitted by SPARKER251

Carbs: 13.1g | Fat: 5.6g | Fiber: 5.5g | Protein: 4.4g | Calories: 96.8
Very Good 4.6/5
(58 ratings)

Easy and good for you!

Submitted by SUEALLAN

Carbs: 33.6g | Fat: 2.5g | Fiber: 3.5g | Protein: 4g | Calories: 167.9
Very Good 4.6/5
(18 ratings)

makes a yummy side dish or eat it all by itself

Submitted by WAN2B_A_HOTTIE

Carbs: 13.5g | Fat: 3.9g | Fiber: 0.7g | Protein: 5.6g | Calories: 115.7
(no ratings)

4 Powerfoods

Submitted by GHECHR

Carbs: 6.4g | Fat: 14.2g | Fiber: 3.7g | Protein: 6.8g | Calories: 167.9
Sweet Potatoes Fries
Very Good 4.3/5
(11 ratings)

A great substitute when you are looking for low carbs.

Submitted by AUBURN0921

Carbs: 23.6g | Fat: 7.4g | Fiber: 4.5g | Protein: 2.5g | Calories: 163.9
Very Good 4.7/5
(13 ratings)

This dish gets scraped clean by my family. This is a great way to get your children to eat their veggies!

Submitted by SUEAKE

Carbs: 6.9g | Fat: 1.5g | Fiber: 2g | Protein: 7.5g | Calories: 68.5
(no ratings)

Submitted by DEANNIE1966

Carbs: 9.8g | Fat: 3.2g | Fiber: 1.7g | Protein: 5.2g | Calories: 84.3
Simple Quinoa and Vegetables
Very Good 4.1/5
(207 ratings)

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Sweet-and Sour Red Cabbage
Very Good 4.4/5
(18 ratings)

Submitted by ELISABAR

Carbs: 11.3g | Fat: 4.7g | Fiber: 2.1g | Protein: 0.9g | Calories: 83.5
Quinoa with Spinach and Feta Cheese
Very Good 4.4/5
(361 ratings)

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.

Submitted by SLIMKATIE

Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
Triple Mushroom Saute with Toasted Walnuts
Very Good 4.4/5
(37 ratings)

Portobello, shiitake and white mushrooms blend together in a melange that almost melts in your mouth.

Carbs: 9.3g | Fat: 3.8g | Fiber: 2g | Protein: 3.6g | Calories: 75.1
(no ratings)

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by DEANNIE1966

Carbs: 30.3g | Fat: 9g | Fiber: 5.1g | Protein: 6.4g | Calories: 218.3
Spaghetti Squash
Very Good 4.6/5
(65 ratings)

Flavorful and easy!

Submitted by CTELLIFSON

Carbs: 18.1g | Fat: 10.6g | Fiber: 3.8g | Protein: 4.7g | Calories: 175.2
(no ratings)

Flavorful and easy!

Submitted by DEANNIE1966

Carbs: 18.1g | Fat: 7.6g | Fiber: 3.8g | Protein: 4.7g | Calories: 151.9
(no ratings)

This recipe is based on bulgur salads I ate while in Turkey.

Submitted by DEANNIE1966

Carbs: 28.9g | Fat: 2.3g | Fiber: 7g | Protein: 4.8g | Calories: 144.8
(no ratings)

Submitted by DIER1978

Carbs: 16.2g | Fat: 10.2g | Fiber: 2.2g | Protein: 6.2g | Calories: 176.9
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