lunch

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lunch

(11 Recipes) Created by TWEIMER36

Recipes in this Collection

Very Good 4.7/5 (36 ratings) Chicken & Grape Salad Submitted by SHELLTHERUNNER Carbs: 8.8g \| Fat: 9g \| Fiber: 0.9g \| Protein: 27.6g \| Calories: 227.2	Good 3.9/5 (181 ratings) Chicken and Creamy Curry Wrap Chicken and a savory sauce wrapped up. Submitted by SPARKLEMAMA Carbs: 20.5g \| Fat: 8.2g \| Fiber: 11.1g \| Protein: 32.7g \| Calories: 287.2
Very Good 4.0/5 (173 ratings) Broccoli Woccoli Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick. Submitted by PBERGER3 Carbs: 6.2g \| Fat: 2.6g \| Fiber: 0.9g \| Protein: 2.3g \| Calories: 60	Very Good 4.4/5 (79 ratings) Tuna & Egg Salad This salad may be used on a bed of lettuce or in a sandwich. Submitted by CAROLYN0107 Carbs: 0.6g \| Fat: 3.9g \| Fiber: 0g \| Protein: 11.2g \| Calories: 85.5
Good 3.7/5 (40 ratings) Chicken, Broccoli and Pasta Salad A light and tasty whole meal. Submitted by POETRYDIVA Carbs: 31.1g \| Fat: 25.7g \| Fiber: 2.1g \| Protein: 31.5g \| Calories: 475.8	Very Good 4.4/5 (40 ratings) Crunchy Chicken Salad We ditched the mayo from this sandwich staple and boosted the nutrition with crunchy vegetables. Submitted by CHEF_MEG Carbs: 7.8g \| Fat: 3g \| Fiber: 2.7g \| Protein: 29.2g \| Calories: 178.4
Very Good 4.5/5 (22 ratings) Best Chicken Salad Ever Fat free mayo and BBQ sauce make this a great sandwich filling! Submitted by PHILOSCHIC Carbs: 3.9g \| Fat: 4.4g \| Fiber: 0.7g \| Protein: 18.8g \| Calories: 132.5	Very Good 4.3/5 (19 ratings) The 3 C's-Crunchy Carolina Chicken Salad "Unchained Recipe Contest" This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way. I chose to add flavorful, healthier ingredients to pack this "3C Salad" with character, class, and crunch. 3C Salad is quickly becoming a family favorite for lunch. Submitted by MEYLOSE Carbs: 8g \| Fat: 9.1g \| Fiber: 1.8g \| Protein: 23.1g \| Calories: 204.9
Very Good 4.3/5 (19 ratings) Chicken Cacciatore Royale Food fit for a king! Submitted by TAZMOMSGOL Carbs: 4.8g \| Fat: 2.2g \| Fiber: 1.3g \| Protein: 37.4g \| Calories: 195.1	Very Good 4.6/5 (18 ratings) Crunchy Spinach-Apple Salad This is a great Vegan dish and I love it. Add your favorite dairy free dressing and it is so good even the kids will eat it. Submitted by TARABOCK Carbs: 9.6g \| Fat: 13.3g \| Fiber: 3.4g \| Protein: 4.1g \| Calories: 161.1
Very Good 4.5/5 (12 ratings) Fruited Chicken Salad w/Yogurt My own rendition of Arby's chicken salad Submitted by GUNIVERA Carbs: 6.9g \| Fat: 10.9g \| Fiber: 0.7g \| Protein: 22.1g \| Calories: 216.7

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Very Good 4.7/5 (36 ratings) Chicken & Grape Salad Submitted by SHELLTHERUNNER Carbs: 8.8g \| Fat: 9g \| Fiber: 0.9g \| Protein: 27.6g \| Calories: 227.2	Good 3.9/5 (181 ratings) Chicken and Creamy Curry Wrap Chicken and a savory sauce wrapped up. Submitted by SPARKLEMAMA Carbs: 20.5g \| Fat: 8.2g \| Fiber: 11.1g \| Protein: 32.7g \| Calories: 287.2
Very Good 4.0/5 (173 ratings) Broccoli Woccoli Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick. Submitted by PBERGER3 Carbs: 6.2g \| Fat: 2.6g \| Fiber: 0.9g \| Protein: 2.3g \| Calories: 60	Very Good 4.4/5 (79 ratings) Tuna & Egg Salad This salad may be used on a bed of lettuce or in a sandwich. Submitted by CAROLYN0107 Carbs: 0.6g \| Fat: 3.9g \| Fiber: 0g \| Protein: 11.2g \| Calories: 85.5
Good 3.7/5 (40 ratings) Chicken, Broccoli and Pasta Salad A light and tasty whole meal. Submitted by POETRYDIVA Carbs: 31.1g \| Fat: 25.7g \| Fiber: 2.1g \| Protein: 31.5g \| Calories: 475.8	Very Good 4.4/5 (40 ratings) Crunchy Chicken Salad We ditched the mayo from this sandwich staple and boosted the nutrition with crunchy vegetables. Submitted by CHEF_MEG Carbs: 7.8g \| Fat: 3g \| Fiber: 2.7g \| Protein: 29.2g \| Calories: 178.4
Very Good 4.5/5 (22 ratings) Best Chicken Salad Ever Fat free mayo and BBQ sauce make this a great sandwich filling! Submitted by PHILOSCHIC Carbs: 3.9g \| Fat: 4.4g \| Fiber: 0.7g \| Protein: 18.8g \| Calories: 132.5	Very Good 4.3/5 (19 ratings) The 3 C's-Crunchy Carolina Chicken Salad "Unchained Recipe Contest" This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way. I chose to add flavorful, healthier ingredients to pack this "3C Salad" with character, class, and crunch. 3C Salad is quickly becoming a family favorite for lunch. Submitted by MEYLOSE Carbs: 8g \| Fat: 9.1g \| Fiber: 1.8g \| Protein: 23.1g \| Calories: 204.9
Very Good 4.3/5 (19 ratings) Chicken Cacciatore Royale Food fit for a king! Submitted by TAZMOMSGOL Carbs: 4.8g \| Fat: 2.2g \| Fiber: 1.3g \| Protein: 37.4g \| Calories: 195.1	Very Good 4.6/5 (18 ratings) Crunchy Spinach-Apple Salad This is a great Vegan dish and I love it. Add your favorite dairy free dressing and it is so good even the kids will eat it. Submitted by TARABOCK Carbs: 9.6g \| Fat: 13.3g \| Fiber: 3.4g \| Protein: 4.1g \| Calories: 161.1
Very Good 4.5/5 (12 ratings) Fruited Chicken Salad w/Yogurt My own rendition of Arby's chicken salad Submitted by GUNIVERA Carbs: 6.9g \| Fat: 10.9g \| Fiber: 0.7g \| Protein: 22.1g \| Calories: 216.7