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Wades Cookbook

(5 Recipes) Created by SPOKANEWADE

Recipes in this Collection

Very Good 4.8/5
(12 ratings)

Yummy filling meal for Mexican night!

Submitted by M.M.BROWN

Carbs: 46.8g | Fat: 16.8g | Fiber: 7.4g | Protein: 24g | Calories: 427.4
Very Good 4.6/5
(5 ratings)

This is a work in progress, but at first attempt it was a good and cheesy treat for dinner.

Submitted by MRCHARNOB

Carbs: 31.7g | Fat: 4.3g | Fiber: 2.5g | Protein: 26.6g | Calories: 271.1
Very Good 4.7/5
(12 ratings)

this is an american test kitchen recipe from light recipes cook book, I made a few adjustments and its the best

Submitted by MSSBETTYBOOP6

Carbs: 37.8g | Fat: 11g | Fiber: 5.1g | Protein: 31.8g | Calories: 367.8
(no ratings)

Yummy soup, sort of based on 7 can soup

Submitted by JYPZI0

Carbs: 25.6g | Fat: 14.7g | Fiber: 5.8g | Protein: 17.5g | Calories: 297.7
Very Good 4.7/5
(3 ratings)

a yummy, and easy lighter version of taco soup! Same great flavor!

Submitted by DANCINGJILLY

Carbs: 7.6g | Fat: 3.9g | Fiber: 0.9g | Protein: 24.8g | Calories: 166.7
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