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Jamie's Side Dishes
(30 Recipes) Created by FROGGIE2831
Recipes in this Collection
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Rich macaroni and cheese explodes with flavor for 2/3 of the dish's usual fat content. Submitted by BSING46 Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
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This is the best asparagus you will ever have! Submitted by AUNTKEEKEE Carbs: 5.6g | Fat: 3.8g | Fiber: 2.5g | Protein: 2.5g | Calories: 57.1
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I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator. Submitted by CHEF_MEG Carbs: 1.2g | Fat: 5.6g | Fiber: 0.2g | Protein: 0.4g | Calories: 54.9
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Submitted by DTBTSSANDFLUFFY Carbs: 50.7g | Fat: 2.8g | Fiber: 15.1g | Protein: 16.4g | Calories: 281
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A low-fat, heart healthy version of this traditional comfort food. Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
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Low-fat cottage cheese is the secret to the dressing in this delicious and simple summer side. Carbs: 22g | Fat: 0.2g | Fiber: 3g | Protein: 3.9g | Calories: 99.8
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The garlic in this recipe gives the zucchini divine flavor. Carbs: 5.3g | Fat: 7g | Fiber: 1.8g | Protein: 1.9g | Calories: 84.7
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This is one recipe for cauliflower everyone will love! Submitted by TERRYN3 Carbs: 6.2g | Fat: 4.3g | Fiber: 2.7g | Protein: 2.9g | Calories: 68.8
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Baked Cauliflower at its best! Submitted by CATAPOS Carbs: 8.6g | Fat: 5g | Fiber: 4g | Protein: 3.1g | Calories: 80.8
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Very tasty! Submitted by LEDANSER Carbs: 13.3g | Fat: 5.9g | Fiber: 1.1g | Protein: 7.8g | Calories: 139.7
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I buy the wild rice blend in bulk at Sunflower Groceries. My family loves it! Submitted by LDTAZZ Carbs: 25.5g | Fat: 3.4g | Fiber: 0.9g | Protein: 4.7g | Calories: 151.2
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A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready. Submitted by CHEF_MEG Carbs: 45.6g | Fat: 1.5g | Fiber: 7.6g | Protein: 8.8g | Calories: 213.1
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All the flavor you crave, in macaroni and cheese form to keep your fingers clean! Submitted by CHEF_MEG Carbs: 18.2g | Fat: 4.2g | Fiber: 3.7g | Protein: 15.5g | Calories: 172.8
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This recipe has been marked private.
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Keep this in the frig for a snack, salad or side dish. Submitted by ELAINEHN Carbs: 9.1g | Fat: 2g | Fiber: 3.6g | Protein: 4g | Calories: 62.2
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Great Salad or Chunky Salsa Submitted by VFITZ89 Carbs: 8g | Fat: 3.7g | Fiber: 2.1g | Protein: 1.4g | Calories: 63.1
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Great vegetarian/vegan meal or side dish Submitted by GIRLCHEER Carbs: 18.3g | Fat: 7.2g | Fiber: 2.2g | Protein: 3.5g | Calories: 159
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OMG! Good! Excellent source of protein and very filling. Submitted by PAIGEJIMMY Carbs: 17.4g | Fat: 2.4g | Fiber: 2g | Protein: 4.2g | Calories: 105.9
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Makes 2 cups - cooking time is chill time Submitted by NYTEGLORI Carbs: 4.5g | Fat: 3.8g | Fiber: 2.2g | Protein: 0.9g | Calories: 50
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Yummy! I had this on toast with Nufechtal Cheese!!! Delicious way to start the day! Submitted by PRAISEHIM2DAY Carbs: 6.4g | Fat: 4.6g | Fiber: 2.6g | Protein: 1.1g | Calories: 64.3
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This is a low-fat alternative to french fries Submitted by JENNYFAYE01 Carbs: 21.5g | Fat: 0.3g | Fiber: 3.4g | Protein: 2.7g | Calories: 100.7
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A delicious medley. I use the finger potatoes from Costco, but couldn't find them in this database. Submitted by LOTSTOULOUSE Carbs: 18g | Fat: 7.9g | Fiber: 2.2g | Protein: 2.3g | Calories: 149.3
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Submitted by OFFIE16 Carbs: 17.6g | Fat: 0.2g | Fiber: 1.2g | Protein: 1.6g | Calories: 77.4
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A light Parisian salad good as an accompaniment to a sandwich, dinner, or good by itself. Submitted by RACHELHRICE Carbs: 3.4g | Fat: 15g | Fiber: 0.9g | Protein: 5.2g | Calories: 159.2
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Submitted by LADYV2010 Carbs: 35.2g | Fat: 4.9g | Fiber: 6.1g | Protein: 11.6g | Calories: 225.5
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Submitted by SUNSHINE_AB Carbs: 22.9g | Fat: 6.9g | Fiber: 3.2g | Protein: 4.7g | Calories: 152.9
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Fresh roasted brussell sprouts. Submitted by PRINCESSLIZ78 Carbs: 16g | Fat: 28.6g | Fiber: 6.7g | Protein: 5.2g | Calories: 313.1
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An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
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Better than the fried version Submitted by JMGASQUE Carbs: 9.9g | Fat: 7.1g | Fiber: 1g | Protein: 6.3g | Calories: 127.9
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