Lunch

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(6 Recipes) Created by LISSARE

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Good 3.5/5 (11 ratings) Dijon Chicken Wrap delicious wrap, great for lunches. you can lower the sodium by ommiting the pickles Submitted by HEIDICOLT Carbs: 25.2g \| Fat: 7.5g \| Fiber: 2.9g \| Protein: 22g \| Calories: 267.9	Very Good 4.6/5 (7 ratings) Shredded BBQ chicken This is a great quick meal for lunches or dinner. You can eat it on a bun or loose. It only has 2 ingredients that you probably have on hand most of the time. Submitted by BUTTERCUP76 Carbs: 30g \| Fat: 0.8g \| Fiber: 0g \| Protein: 15.3g \| Calories: 192.7
Very Good 4.1/5 (7 ratings) Chinese Chicken Salad Submitted by T-BIRD76 Carbs: 9.9g \| Fat: 14.8g \| Fiber: 2g \| Protein: 13.1g \| Calories: 220.1	Incredible! 5.0/5 (4 ratings) Turkey pepperoni pita pizza Easy to make and very tasty! My kids even love them! Serves as a whole meal. Submitted by CHICANA_PEACH Carbs: 33.5g \| Fat: 9.7g \| Fiber: 4.3g \| Protein: 18.2g \| Calories: 279.2
Very Good 4.8/5 (4 ratings) Avocado Sandwich This is a yummy, easy sandwich, full of fiber, low in sodium. Submitted by KS_MOMMIE Carbs: 36.2g \| Fat: 17.5g \| Fiber: 7.5g \| Protein: 8.6g \| Calories: 326.9	Very Good 4.5/5 (2 ratings) North Carolina Style BBQ Slaw North Carolinians love their Pork BBQ and this slaw is perfect on sandwiches. Very low in fat, and you can substitute Splenda for the sugar to reduce calories even more. Submitted by WEE-LA Carbs: 12.8g \| Fat: 0.2g \| Fiber: 1g \| Protein: 0.6g \| Calories: 57.6

Good 3.5/5 (11 ratings) Dijon Chicken Wrap delicious wrap, great for lunches. you can lower the sodium by ommiting the pickles Submitted by HEIDICOLT Carbs: 25.2g \| Fat: 7.5g \| Fiber: 2.9g \| Protein: 22g \| Calories: 267.9	Very Good 4.6/5 (7 ratings) Shredded BBQ chicken This is a great quick meal for lunches or dinner. You can eat it on a bun or loose. It only has 2 ingredients that you probably have on hand most of the time. Submitted by BUTTERCUP76 Carbs: 30g \| Fat: 0.8g \| Fiber: 0g \| Protein: 15.3g \| Calories: 192.7
Very Good 4.1/5 (7 ratings) Chinese Chicken Salad Submitted by T-BIRD76 Carbs: 9.9g \| Fat: 14.8g \| Fiber: 2g \| Protein: 13.1g \| Calories: 220.1	Incredible! 5.0/5 (4 ratings) Turkey pepperoni pita pizza Easy to make and very tasty! My kids even love them! Serves as a whole meal. Submitted by CHICANA_PEACH Carbs: 33.5g \| Fat: 9.7g \| Fiber: 4.3g \| Protein: 18.2g \| Calories: 279.2
Very Good 4.8/5 (4 ratings) Avocado Sandwich This is a yummy, easy sandwich, full of fiber, low in sodium. Submitted by KS_MOMMIE Carbs: 36.2g \| Fat: 17.5g \| Fiber: 7.5g \| Protein: 8.6g \| Calories: 326.9	Very Good 4.5/5 (2 ratings) North Carolina Style BBQ Slaw North Carolinians love their Pork BBQ and this slaw is perfect on sandwiches. Very low in fat, and you can substitute Splenda for the sugar to reduce calories even more. Submitted by WEE-LA Carbs: 12.8g \| Fat: 0.2g \| Fiber: 1g \| Protein: 0.6g \| Calories: 57.6