(4 Recipes) Created by IM-LUPE
Recipes in this Collection
Very Good 4.4/5
Use as a dip for veggies or a spread on pita and sandwiches.
Submitted by COACH_NICOLE
Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Try this dip on a toasted whole-wheat bagel at breakfast or with apple slices or whole-grain crackers for a snack. It's even good with carrots.
Submitted by CHEF_MEG
Carbs: 1.6g | Fat: 1.7g | Fiber: 0.2g | Protein: 2.3g | Calories: 30.7
Very Good 4.6/5
These simple pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!
Submitted by LORILARSENRN
Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
Very Good 4.5/5
This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!
Submitted by SP_STEPF
Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9