More Recipe Collections
Low sodium diet
(35 Recipes) Created by CLAUMEYER
Recipes in this Collection
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I love pizza but was forced to go on a low sodium diet with a restriction of 300 mg of sodium pre meal. Giving up pizza was not an option so I had to devise a pizza that I could eat. Submitted by RGEROW Carbs: 29.2g | Fat: 26.3g | Fiber: 1.7g | Protein: 17.6g | Calories: 430.6
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An old family favorite ready in half the time, with all the creaminess you crave. Submitted by SPARK_RECIPES Carbs: 30g | Fat: 7.1g | Fiber: 3.9g | Protein: 23.9g | Calories: 280.5
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Low Sodium, Great taste! Do NOT add water - it will be too runny. Submitted by MRSHONEYC Carbs: 44.9g | Fat: 16.5g | Fiber: 24.1g | Protein: 23.3g | Calories: 339.9
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Submitted by JENNYDEP Carbs: 46.8g | Fat: 5.3g | Fiber: 1.5g | Protein: 10.2g | Calories: 271.4
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This is a great and easy recipe for people who are watching their sodium and also tasty for those who are not. Also great for people on the go. Submitted by KEVINKELLY Carbs: 11.3g | Fat: 1.6g | Fiber: 1.6g | Protein: 27.2g | Calories: 176
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Submitted by REVRACE24 Carbs: 5.9g | Fat: 1.8g | Fiber: 0.1g | Protein: 0.4g | Calories: 41.1
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The foolproof way to restaurant-style fajita salad! Submitted by GRATEFULSNED Carbs: 10.9g | Fat: 11.9g | Fiber: 1.8g | Protein: 28.7g | Calories: 266.3
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This recipe is from a friend.... Delish!! I just updated this for more flavor - I love love love it now!! Submitted by SNAVELA1 Carbs: 29.8g | Fat: 12.4g | Fiber: 4.9g | Protein: 15.8g | Calories: 294.4
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This casserole is very good for everyone, but especially for diabetics. There is no bread or milk. There is no setting over night. Submitted by KAF61214 Carbs: 0.9g | Fat: 18.3g | Fiber: 0g | Protein: 14.7g | Calories: 233.8
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Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack. Submitted by SP_STEPF Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
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Low Fat, complex carbs, easy to make less than 1/2 the fat and calories of regular Banana Bread - it's an on the go snack that's actually GOOD for you! Submitted by JUST4ME7 Carbs: 19.9g | Fat: 1.4g | Fiber: 2.5g | Protein: 3.4g | Calories: 97.7
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Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone. Submitted by IAMYIKES Carbs: 3.5g | Fat: 1.8g | Fiber: 0.2g | Protein: 24g | Calories: 128.5
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A banana Bread that is low in fat, Low in calories but tastes great too!! Submitted by COLLEEN76 Carbs: 21.3g | Fat: 2.2g | Fiber: 2.3g | Protein: 2.9g | Calories: 109.6
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Made some wonderful alterations to another websites bran muffin recipie to come up with this one Submitted by LINDSAYRAE21 Carbs: 13.9g | Fat: 1.1g | Fiber: 4g | Protein: 3.4g | Calories: 66.5
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This is great if you marinate it in the sauce. I also par boil the chicken before I marinate it or I burn it on the grill. Submitted by SWEETONE013179 Carbs: 8.6g | Fat: 0.8g | Fiber: 0.6g | Protein: 23.2g | Calories: 134
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Submitted by SWIMBIKE21 Carbs: 24.7g | Fat: 13.1g | Fiber: 2.1g | Protein: 38.4g | Calories: 374.9
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Submitted by SILVEROSE2 Carbs: 20.3g | Fat: 0.2g | Fiber: 1.5g | Protein: 3.6g | Calories: 98.3
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Omelette is mixed up in a baggie and dropped in boiling water. No butter, oil or extra fat is added. Submitted by MARKDORENE Carbs: 14.3g | Fat: 5.7g | Fiber: 3.6g | Protein: 43.5g | Calories: 296.5
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From the Atkins website Submitted by JEZWYN Carbs: 2.8g | Fat: 50.5g | Fiber: 0.3g | Protein: 56.9g | Calories: 708.2
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This is one of my favorite recipes to cook because it's quick and easy. I've had MANY compliments on this dish and I hope you do too! Submitted by GUTIESC Carbs: 27.7g | Fat: 1.5g | Fiber: 2.6g | Protein: 7.2g | Calories: 153.6
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So low in calories- NO fat! Submitted by MISSVYKY Carbs: 17.7g | Fat: 0.2g | Fiber: 0.9g | Protein: 1.9g | Calories: 83.3
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Quick Submitted by JCDUTCHERGA Carbs: 1.6g | Fat: 13.8g | Fiber: 0.2g | Protein: 20.7g | Calories: 220.8
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On a reduced carbohydrate diet, but craving tacos? This taco salad gets you all of the taste, but only a fraction of the carbs! Submitted by TOASTERGIRL Carbs: 9.6g | Fat: 36.1g | Fiber: 1.4g | Protein: 31g | Calories: 489
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Submitted by ANNCOPPLER Carbs: 12.9g | Fat: 5.3g | Fiber: 1.9g | Protein: 27.2g | Calories: 212.4
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very good and very easy Submitted by DEMIGIRLIE Carbs: 1.7g | Fat: 14.4g | Fiber: 0.1g | Protein: 16.3g | Calories: 206.4
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Campbell's Kitchen Submitted by SCANON Carbs: 8.8g | Fat: 0.6g | Fiber: 0.3g | Protein: 9.1g | Calories: 79.3
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No one knows its lite but you Submitted by MCAMP3210 Carbs: 31.6g | Fat: 4.2g | Fiber: 6.2g | Protein: 12.6g | Calories: 210.2
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My friend Mike gave me this recipe and it is gooooooddd!! Submitted by SERENDIPITYFR0G Carbs: 9.2g | Fat: 22.6g | Fiber: 0.7g | Protein: 15.1g | Calories: 306.2
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Submitted by MUMMAMICHELLE Carbs: 23g | Fat: 19.9g | Fiber: 2.6g | Protein: 22.7g | Calories: 366.8
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Submitted by PEBBLES56281 Carbs: 34.2g | Fat: 10.1g | Fiber: 3.5g | Protein: 25.1g | Calories: 330.5
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Like hamburger helper but better!! I used chicken broth because I didn't have any beef broth but it was yummy! Submitted by RIKKIRIKKIRIKKI Carbs: 37.3g | Fat: 4.5g | Fiber: 3.3g | Protein: 23.9g | Calories: 291.3
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Makes (26) 2" meatballs Submitted by NOTKATHRINE Carbs: 3.4g | Fat: 3.5g | Fiber: 0.4g | Protein: 9.8g | Calories: 83.3
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Submitted by CMOSIERRN Carbs: 17.6g | Fat: 16.5g | Fiber: 2.8g | Protein: 30g | Calories: 333.7
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94 mg sodium per serving. Serves 10, 1 cup servings. The vinegar really give this good tang and the fruit adds the sweetness. Submitted by AHAPPYLIFE Carbs: 26.8g | Fat: 2.3g | Fiber: 5.8g | Protein: 13.3g | Calories: 181.2
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Quick, easy and tasty turkey burgers with a kick. Submitted by JIMINNYC Carbs: 7.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 29.4g | Calories: 161.8
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