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(4 Recipes) Created by VEGAN79

Recipes in this Collection

Very Good 4.4/5 (27 ratings) Simple Zucchini Caponata Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta. Submitted by CHEF_MEG Carbs: 15.9g \| Fat: 1.4g \| Fiber: 5.4g \| Protein: 2.3g \| Calories: 76.1	Good 3.9/5 (109 ratings) Stir-Fry Vegetable with Shirataki Tofu Noodles Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious! Submitted by GLOBALEMPIRE Carbs: 12.3g \| Fat: 7.5g \| Fiber: 4.4g \| Protein: 5g \| Calories: 134.7
Very Good 4.5/5 (260 ratings) Cowboy Caviar Black Bean Salsa Submitted by JANAE55 Carbs: 8.8g \| Fat: 1.7g \| Fiber: 2.4g \| Protein: 2.5g \| Calories: 56.7	Very Good 4.6/5 (78 ratings) Coach Nicole's Tasty Peanut Sauce Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice. Submitted by COACH_NICOLE Carbs: 2.5g \| Fat: 5g \| Fiber: 0.7g \| Protein: 3g \| Calories: 64.4

Very Good 4.4/5 (27 ratings) Simple Zucchini Caponata Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta. Submitted by CHEF_MEG Carbs: 15.9g \| Fat: 1.4g \| Fiber: 5.4g \| Protein: 2.3g \| Calories: 76.1	Good 3.9/5 (109 ratings) Stir-Fry Vegetable with Shirataki Tofu Noodles Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious! Submitted by GLOBALEMPIRE Carbs: 12.3g \| Fat: 7.5g \| Fiber: 4.4g \| Protein: 5g \| Calories: 134.7
Very Good 4.5/5 (260 ratings) Cowboy Caviar Black Bean Salsa Submitted by JANAE55 Carbs: 8.8g \| Fat: 1.7g \| Fiber: 2.4g \| Protein: 2.5g \| Calories: 56.7	Very Good 4.6/5 (78 ratings) Coach Nicole's Tasty Peanut Sauce Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice. Submitted by COACH_NICOLE Carbs: 2.5g \| Fat: 5g \| Fiber: 0.7g \| Protein: 3g \| Calories: 64.4