Recipes in this Collection
|
This spring time stew is a must have at any Derby party! Traditionally made with pork, beef, chicken, and rabbit, I've added more veggies and lightened the meat. The best part: This is a slow cooker recipe, so the burgoo will be ready when the horses are loading into the gate. Submitted by CHEF_MEG Carbs: 22.5g | Fat: 2.1g | Fiber: 4.9g | Protein: 21.6g | Calories: 192.9
|
This is an easy and hearty soup. Submitted by A-NEW-TARA Carbs: 24.1g | Fat: 2g | Fiber: 5.6g | Protein: 10.9g | Calories: 154.4
|
|
This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG Carbs: 7.3g | Fat: 2.5g | Fiber: 2.1g | Protein: 27.6g | Calories: 164.9
|
Great slow cooker stew. Serve with a nice crusty whole grain bun if you want. Submitted by A-NEW-TARA Carbs: 15.7g | Fat: 2.8g | Fiber: 2.9g | Protein: 13.1g | Calories: 139.8
|
|
This is a great recipe to use as a basis for plenty of meals! Submitted by CHEF_MEG Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
|
Submitted by A-NEW-TARA Carbs: 10.9g | Fat: 3.7g | Fiber: 0.9g | Protein: 21.9g | Calories: 171.6
|
|
A family favorite that takes no time at all--except for in the slow cooker! Submitted by BF819CJ Carbs: 13.8g | Fat: 9.5g | Fiber: 1.5g | Protein: 31.6g | Calories: 273.5
|
This only takes about 3 1/2 hours on high in the crock pot. I recommend using a good quality meat, or it may turn out too tough. Submitted by MSWIFT1970 Carbs: 10.9g | Fat: 7.7g | Fiber: 1.1g | Protein: 32.5g | Calories: 247.2
|
