SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Salads

(3 Recipes) Created by PROB68

Recipes in this Collection

Very Good 4.8/5
(5 ratings)

Great way to get fruits and vegies in.

Submitted by JCOLUMBINE

Carbs: 14.1g | Fat: 12.6g | Fiber: 5.6g | Protein: 8.9g | Calories: 191.3
Very Good 4.6/5
(5 ratings)

This tangy, fresh vegetable salad hits the spot alone or with fish, or as a garden salad topping. I found that Newman's Own Family Recipe Italian Dressing was similar to mine, lots faster to make, and very low carb. It has Parmesan cheese in it which add a nice flavor.

Submitted by ANEWAY

Carbs: 5.1g | Fat: 10.4g | Fiber: 1.1g | Protein: 2.2g | Calories: 116.4
Good 3.8/5
(4 ratings)

A light low calorie salad for picnics or potlucks.

Submitted by LUVSBULLDOGS

Carbs: 4.1g | Fat: 2.1g | Fiber: 2.5g | Protein: 1.5g | Calories: 37.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=720706