dip

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(4 Recipes) Created by KBD12754

Recipes in this Collection

Very Good 4.5/5 (237 ratings) World's Best Spinach and Artichoke Dip This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g \| Fat: 4.2g \| Fiber: 0.9g \| Protein: 3.8g \| Calories: 65.9	Good 3.9/5 (77 ratings) Pumpkin Dip Try this dip on a toasted whole-wheat bagel at breakfast or with apple slices or whole-grain crackers for a snack. It's even good with carrots. Submitted by CHEF_MEG Carbs: 1.6g \| Fat: 1.7g \| Fiber: 0.2g \| Protein: 2.3g \| Calories: 30.7
Very Good 4.7/5 (78 ratings) Hummus my way Submitted by SLCOLMAN Carbs: 7.6g \| Fat: 2.9g \| Fiber: 1.8g \| Protein: 2.7g \| Calories: 65.1	Very Good 4.3/5 (109 ratings) Zesty Cranberry-Orange Relish Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit! Submitted by CHEF_MEG Carbs: 11.2g \| Fat: 0g \| Fiber: 0.9g \| Protein: 0.2g \| Calories: 42.8

Very Good 4.5/5 (237 ratings) World's Best Spinach and Artichoke Dip This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g \| Fat: 4.2g \| Fiber: 0.9g \| Protein: 3.8g \| Calories: 65.9	Good 3.9/5 (77 ratings) Pumpkin Dip Try this dip on a toasted whole-wheat bagel at breakfast or with apple slices or whole-grain crackers for a snack. It's even good with carrots. Submitted by CHEF_MEG Carbs: 1.6g \| Fat: 1.7g \| Fiber: 0.2g \| Protein: 2.3g \| Calories: 30.7
Very Good 4.7/5 (78 ratings) Hummus my way Submitted by SLCOLMAN Carbs: 7.6g \| Fat: 2.9g \| Fiber: 1.8g \| Protein: 2.7g \| Calories: 65.1	Very Good 4.3/5 (109 ratings) Zesty Cranberry-Orange Relish Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit! Submitted by CHEF_MEG Carbs: 11.2g \| Fat: 0g \| Fiber: 0.9g \| Protein: 0.2g \| Calories: 42.8