Here's THE BEEF
(3 Recipes) Created by BUMPS2
Recipes in this Collection
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Cookbook creator says: +++ This is a NO CARB MEAL Submitted by CHEF_MEG Carbs: 0.1g | Fat: 7.6g | Fiber: 0g | Protein: 28.7g | Calories: 191.2
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So good, you'll think someone brought home takeout! Submitted by CHEF_MEG Carbs: 27.7g | Fat: 9.8g | Fiber: 5.7g | Protein: 33.5g | Calories: 325
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Cookbook creator says: +++ LOW CARB MEAL MMM STEAK with Peppercorn...this is GREAT! Submitted by SPCOOKBOOK Carbs: 1.2g | Fat: 18.2g | Fiber: 0.4g | Protein: 18.5g | Calories: 245.8
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