Recipe Collections
 

Here's THE BEEF

(3 Recipes) Created by BUMPS2

Recipes in this Collection

Kitchen Basics: Beef Roast
Very Good 4.4/5

Cookbook creator says: +++ This is a NO CARB MEAL

Submitted by CHEF_MEG

Carbs: 0.1g | Fat: 7.6g | Fiber: 0g | Protein: 28.7g | Calories: 191.2
Beef and Blue Sandwich
Very Good 4.4/5

So good, you'll think someone brought home takeout!

Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 9.8g | Fiber: 5.7g | Protein: 33.5g | Calories: 325
Peppercorn Steak with Herbed Blue Cheese
Very Good 4.7/5

Cookbook creator says: +++ LOW CARB MEAL MMM STEAK with Peppercorn...this is GREAT!

Submitted by SPCOOKBOOK

Carbs: 1.2g | Fat: 18.2g | Fiber: 0.4g | Protein: 18.5g | Calories: 245.8
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