Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.

Submitted by COFFEEBEANS

I'm not a big fan of dessert but sometimes, you just gotta live a little. I came up with this recipe one day when I really needed something sweet but didn't want a lot of calories. I make these little "pies" in small dessert cups and everyone feels special because they get their own.

Submitted by SCRAPPER6

Submitted by LADYBUGJAMI

I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber.

Submitted by CHEF_MEG

A perfect and spicy way to use up leftover chicken breasts.

Submitted by WIFEANDMOM

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

This comes out so moist and you cut out most of the fat using applesauce

Submitted by MAGGSR74

So very moist and NO ADDED eggs or oil!
Obviously mayo is made from eggs and oil. Also, I use Hellman's (Best Foods) Light Mayo but it is still pretty healthy with regular. Moistest cake ever though. The family loves it. For real decadence frost with Sander's Frosting. YUM!

Submitted by DAKOTATURTLE

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit.

Submitted by CHEF_MEG

These are light, fluffy, and only about 50 calories each!

Submitted by SKYSHOOTER44

A fun pie for St Patricks day or ANY day!

Submitted by NIGHTSKYSTAR

The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

Instant coffee in the batter intensifies the chocolate flavor. Beating the sugar and eggs together gives the baked brownies a crackly surface.

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.

Submitted by COWLVRSHELL

These are a yummy treat, hard not to over indulge! I got this from the Kraft Foods website

Submitted by CSHOLL24

Submitted by MAYFIELD0801

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Submitted by CHEF_MEG

My aunt Gwen was a great cook and she kept go-to-quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to-quick list.

Submitted by LADYPHOENIX61

I love to increase the nutrition of baked goods by adding whole grains. That's the secret to these pecan tarts.

Submitted by CHEF_MEG

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Submitted by PAM1961

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!

Submitted by CHEF_MEG

I can't take credit for this recipe, as I found this on the message boards, but didn't see it posted here. These are delicious and healthy! I think they taste like pumpkin pie.

Submitted by SUPERSILLYGIRL

a new twist on salsa, great for using cukes from the garden in the summer!

Submitted by SLINKY78

An easy slow cooker recipe that the family will enjoy!

Submitted by LOSER1231

an Easy and quick version of Chicken Parmesean

Submitted by SORCHACULLEN

Tasty and filling! Serving size is about 14 ounces. so you get more than enough.

Submitted by TIFSUZ

Submitted by SPICEAHOLIC

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight."

Submitted by CHEF_MEG

Growing up in the South, sausage gravy was a staple on our breakfast table, so I wanted to create a healthier version--with a secret ingredient.

Submitted by CHEF_MEG

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!

Submitted by CHEF_MEG

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.

Submitted by CHEF_MEG

This is a great party dip, always gets eaten up. I set the number of servings at 10.

Submitted by AMANDARIDG

If you are gluten-free like me, you should know how hard it is to find a recipe for gluten-free tortillas that bend without breaking; that are big enough to actually wrap around something; and that taste like flour tortillas! Well look no further... here it is!

Submitted by MRS_MORRIS

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!

Submitted by TERRIANGEL