SparkPeople Advertisers Keep the Site Free
Recipe Collections

Saturday mornings

(10 Recipes) Created by MICYWALTON

Recipes in this Collection

Flour Tortillas
(no ratings)

After you practice it some, the whole procedure takes less than 20 minutes, and the tortillas are sooo good. Use them the same way you would store-bought tortillas: burritos, soft tacos, etc.

Submitted by BUDGETMOM

Carbs: 25.1g | Fat: 3.9g | Fiber: 1.6g | Protein: 3.6g | Calories: 147.7
Whole Wheat Flatbread
(no ratings)

Use as a crust for pizza, a delicious wrap for salads, or alongside soup for dipping.

Submitted by BUDGETMOM

Carbs: 24.8g | Fat: 2.3g | Fiber: 4.1g | Protein: 4.5g | Calories: 129.1
Basic Crepe Recipe
Very Good 4.5/5
(13 ratings)

Just another crepe recipe

Submitted by GLOBALJUJU

Carbs: 17.3g | Fat: 5g | Fiber: 0.6g | Protein: 4g | Calories: 131.7
Incredible! 5.0/5
(3 ratings)

Submitted by CONNORSFAM8

Carbs: 26.7g | Fat: 4.4g | Fiber: 1.2g | Protein: 4.7g | Calories: 165.8
Fig and Berry Clafouti
Incredible! 5.0/5
(3 ratings)

A crowd pleaser for brunch! Choose whatever fruit is seasonal!

Submitted by ROSEYE

Carbs: 27.5g | Fat: 2.2g | Fiber: 2.2g | Protein: 4.4g | Calories: 144.2
RamonaFlowerz LowFat Spinach Quiche
Incredible! 5.0/5
(1 rating)

Scrumptious Spinach Quiche, light as air.


Carbs: 23.2g | Fat: 23.6g | Fiber: 2.4g | Protein: 17.1g | Calories: 374.4
Good 3.5/5
(2 ratings)

This is a basic quiche recipe that I used all the time when I lived in France. The Lorraine in the recipe is the bacon, onion & swiss cheese. You can take those items out and replace them with anything you like. Any type of veggies in the house usually will work!

Submitted by FRANCOPHILE619

Carbs: 16.8g | Fat: 13.8g | Fiber: 0.5g | Protein: 9.4g | Calories: 228
Very Good 4.2/5
(23 ratings)

These mildly sweet muffins make great snacks during the fall and winter!

Submitted by COACH_NICOLE

Carbs: 8.8g | Fat: 1.6g | Fiber: 0.8g | Protein: 1.2g | Calories: 52.5
Runner's Oatmeal Blueberry Pancakes
Very Good 4.5/5
(75 ratings)

Quick and easy healthy and clean pancakes that taste totally indulgent! Top with your favorite fruit, spreads, nuts or nut butters for extra carbs and fat!


Carbs: 18.8g | Fat: 1g | Fiber: 2g | Protein: 5.8g | Calories: 104.8
(no ratings)

grain-free, naturally sweetened, ready in 30 minutes

Submitted by RUNNERJUDY

Carbs: 9.4g | Fat: 11.3g | Fiber: 2.1g | Protein: 6.5g | Calories: 160
Send this recipe collection to a friend -