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(210 Recipes) Created by KIYRA1

Recipes in this Collection

Chicken Enchilada Casserole
Good 3.8/5
(101 ratings)

This one-dish meal is great for a weeknight meal or as a appetizer for a party. Serve it with steamed broccoli or a green salad.

Submitted by CHEF_MEG

Carbs: 30.4g | Fat: 9.9g | Fiber: 8.5g | Protein: 30g | Calories: 326.1
Mexican Chicken and Rice Casserole
Very Good 4.5/5
(333 ratings)

This is a family favorite!

Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
Chicken Enchilada Casserole
Very Good 4.4/5
(257 ratings)

Submitted by POLLYHIDALGO

Carbs: 17g | Fat: 10.7g | Fiber: 2.3g | Protein: 25.8g | Calories: 268.7
Banana Oatmeal Cookies
Very Good 4.3/5
(109 ratings)

Banana and oatmeal are a perfect pair in these not-too-sweet treats.

Carbs: 12.2g | Fat: 2.5g | Fiber: 0.5g | Protein: 1.1g | Calories: 66.8
Turkey Chili with Corn and Black Beans
Very Good 4.4/5
(212 ratings)

A wonderful way to warm up from the warm chili and HOT spices!

Submitted by DMWOOD13

Carbs: 21.1g | Fat: 6.4g | Fiber: 6.1g | Protein: 19.4g | Calories: 212.6
Tater Tot Ground Turkey Casserole - Super Easy
Very Good 4.5/5
(130 ratings)

This is a family favorite modified with healthier ingredients!

Submitted by OUGIRLKEL

Carbs: 15.9g | Fat: 10.9g | Fiber: 0.6g | Protein: 16.4g | Calories: 235.1
Turkey Muffins/Loaves
Very Good 4.5/5
(116 ratings)

A twist on boring meatloaf!

Submitted by ERINRACH80

Carbs: 4.8g | Fat: 3.9g | Fiber: 0.7g | Protein: 9.5g | Calories: 91.6
Very Good 4.6/5
(80 ratings)

My family loves fried chicken, so when I saw something similar done on Biggest Loser, I had to try it. It's a great alternative to "fried" chicken.

Submitted by JENNMARIE0830

Carbs: 20.4g | Fat: 1.8g | Fiber: 0.3g | Protein: 32.5g | Calories: 235.5
Greek Turkey Burgers (Spanikopita Burgers)
Very Good 4.6/5
(78 ratings)

You'll love these lean turkey burgers packed with spinach and feta.

Submitted by LITERB93

Carbs: 7.5g | Fat: 20g | Fiber: 2.9g | Protein: 29.9g | Calories: 320.9
Very Good 4.6/5
(73 ratings)

This is a recipe that I have been experimenting with and tweaking for years. Always a family favorite and they didn't even notice the difference when I re-invented it using low fat ingredients and turkey instead of beef.

The best thing about this meal is how much fun you can have making it. Since it is more of a "stew" I have added all kinds of different vegetables and sometimes even put left over pot roast in with it. Have fun and be creative!

Halloween - Autumn Variation: Make this recipe just as described below but remove the potatoes and add one can (15oz) of pumpkin puree and 1 tablespoon pumpkin pie spice! 1 tsp of ground cumin is always nice also..

Submitted by ARIZUMA

Carbs: 16.6g | Fat: 1.3g | Fiber: 3.1g | Protein: 12g | Calories: 127.6
Very Good 4.4/5
(69 ratings)

THIS RECIPE IS UNBELIEVABLE!

Submitted by NESSA79

Carbs: 27.8g | Fat: 11.6g | Fiber: 6.6g | Protein: 29.9g | Calories: 314.5
Low Carb Blackened Chicken Alfredo Bake
Very Good 4.7/5
(47 ratings)

This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!

Submitted by JOEKNEE

Carbs: 6.9g | Fat: 12g | Fiber: 1.2g | Protein: 26.9g | Calories: 240.1
Chicken Enchilada Casserole
Very Good 4.9/5
(36 ratings)

Lower in fat version of my old fave recipe.

Submitted by PAPEROSES2182

Carbs: 22g | Fat: 2.6g | Fiber: 4.4g | Protein: 15.6g | Calories: 174.7
Very Good 4.7/5
(36 ratings)

A Weight Watchers recipe... a FAVORITE of mine!

Submitted by SLIMKATIE

Carbs: 11.2g | Fat: 3.8g | Fiber: 0.1g | Protein: 27.5g | Calories: 196.8
Turkey Pasta Bake with Spinach
Very Good 4.6/5
(36 ratings)

Submitted by KIMERIKA

Carbs: 30.7g | Fat: 14.2g | Fiber: 3.8g | Protein: 23g | Calories: 338.8
Very Good 4.2/5
(31 ratings)

better than fried chicken, tangy parmesan

Submitted by BRAND.NEW.ME

Carbs: 7.2g | Fat: 2.3g | Fiber: 0.6g | Protein: 41.2g | Calories: 219.8
Chicken Divan
Very Good 4.2/5
(31 ratings)

LOW-CAL full dinner!!! A favorite amongst my 2 y/o as well!! I promise this is the BEST chicken divan and I didnt cut the fat in this recipe, but you can subsitute for low cal parmesan and fat fee mayo- but its still low-cal with all the good stuff!!

Submitted by VASIESMA

Carbs: 21.6g | Fat: 7.2g | Fiber: 2.1g | Protein: 16.8g | Calories: 193.3
Very Good 4.3/5
(28 ratings)

yummy, Japanese style chicken

Submitted by RAIN344

Carbs: 4.2g | Fat: 11.7g | Fiber: 1.3g | Protein: 11g | Calories: 163.3
Chicken and Shrimp Jambalaya
Very Good 4.7/5
(23 ratings)

An Awesome One Dish Meal!

Submitted by BONDGIRL2010

Carbs: 23.6g | Fat: 5.9g | Fiber: 2.4g | Protein: 28.4g | Calories: 269.7
Chicken Parmesan
Very Good 4.7/5
(24 ratings)

This is a simple recipe that tastes amazing, it is also better than any traditional chicken Parmesan I had tried. When you consider it's lower in fat, takes about 10 minutes to put together, it's no wonder why this is my new favorite recipe.

Submitted by MDKIMIST

Carbs: 11.9g | Fat: 16.3g | Fiber: 1.7g | Protein: 36.9g | Calories: 349.2
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