Seafood dishes

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(4 Recipes) Created by NOTGIVINGUP62

Recipes in this Collection

Very Good 4.6/5 (5 ratings) Seared Scallops with Minted Pea Puree Not only is this dish pretty on the plate, it's quick and easy to make. Submitted by CHEF_MEG Carbs: 16.2g \| Fat: 1.4g \| Fiber: 4g \| Protein: 21.8g \| Calories: 172.2	Very Good 4.7/5 (1260 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 1.2g \| Fat: 10.5g \| Fiber: 0g \| Protein: 19.6g \| Calories: 177.1
(no ratings) Simple Salmon Cakes Submitted by NOTGIVINGUP62 Carbs: 23.3g \| Fat: 22.8g \| Fiber: 2.4g \| Protein: 16g \| Calories: 369.7	Very Good 4.1/5 (33 ratings) 15-Minute Fish with Parsley Pesto We tend to think of herbs as garnishes, but parsley takes a starring role in this fresh pesto. Submitted by CHEF_MEG Carbs: 5g \| Fat: 5.3g \| Fiber: 0.7g \| Protein: 23.8g \| Calories: 157

Very Good 4.6/5 (5 ratings) Seared Scallops with Minted Pea Puree Not only is this dish pretty on the plate, it's quick and easy to make. Submitted by CHEF_MEG Carbs: 16.2g \| Fat: 1.4g \| Fiber: 4g \| Protein: 21.8g \| Calories: 172.2	Very Good 4.7/5 (1260 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 1.2g \| Fat: 10.5g \| Fiber: 0g \| Protein: 19.6g \| Calories: 177.1
(no ratings) Simple Salmon Cakes Submitted by NOTGIVINGUP62 Carbs: 23.3g \| Fat: 22.8g \| Fiber: 2.4g \| Protein: 16g \| Calories: 369.7	Very Good 4.1/5 (33 ratings) 15-Minute Fish with Parsley Pesto We tend to think of herbs as garnishes, but parsley takes a starring role in this fresh pesto. Submitted by CHEF_MEG Carbs: 5g \| Fat: 5.3g \| Fiber: 0.7g \| Protein: 23.8g \| Calories: 157