Judy's Wheat Belly Cookbook
(Recipe Collection)

8 Recipes Created by FILARECKI1

Based on Dr. Davis' Cookbook wi th some modifications

Recipes in this Collection

Wheat-free brownie
(no ratings)
Wheat-free brownie

Adapted from Dr. Davis' Mocha Walnut brownies.
I've reduced the saturated fat and eliminated the coffee powder Submitted by FILARECKI1

Carbs: 8.7g | Fat: 21.4g | Fiber: 5g | Protein: 5.8g | Calories: 220.4
peanut butter quinoa cookies
(no ratings)
peanut butter quinoa cookies

gluten free, sugar freeSubmitted by FILARECKI1

Carbs: 8g | Fat: 4.4g | Fiber: 2.5g | Protein: 4.6g | Calories: 90.3
Mini Cheesecakes
Very Good 4.5/5
(793 ratings)
Mini Cheesecakes

Cookbook creator says: no cracker crusst. Pecans if I want

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Ginger Cake in a Cup
(no ratings)
Ginger Cake in a Cup

Great tasting muffin made in a soup cup in 2 minutesSubmitted by FILARECKI1

Carbs: 6.3g | Fat: 14.6g | Fiber: 3.7g | Protein: 11.4g | Calories: 197.5
Brussels Sprouts with Bacon and Onion
(no ratings)
Brussels Sprouts with Bacon and Onion

Really yunny sproutsSubmitted by NPILBEAM

Carbs: 9.4g | Fat: 1.8g | Fiber: 2.5g | Protein: 3.1g | Calories: 66.8
Brussel Sprouts with Turkey Bacon
(no ratings)
Brussel Sprouts with Turkey Bacon

Great side dish. Serve warm or eat cold as leftovers!Submitted by SHANNONPIRO

Carbs: 9.4g | Fat: 9.7g | Fiber: 2.5g | Protein: 4.4g | Calories: 154.7
Slow Cooker Buffalo Chicken
Very Good 4.2/5
(51 ratings)
Slow Cooker Buffalo Chicken

Cookbook creator says: Make your own ranch dressing form gluten-free recipesSubmitted by TISHARAY

Carbs: 0.8g | Fat: 4.8g | Fiber: 0g | Protein: 16.1g | Calories: 115.2
Strawberry Chia Jam
(no ratings)
Strawberry Chia Jam

Submitted by FILARECKI1

Carbs: 5.9g | Fat: 0.7g | Fiber: 2.3g | Protein: 0.6g | Calories: 28.5
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