My Yummy Food Book
(25 Recipes) Created by CLCRUZE
Recipes in this Collection
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This is a hearty soup that is great for the whole gang! The easiest soup you will ever make! Submitted by GENIETEST Carbs: 29.6g | Fat: 10g | Fiber: 8.5g | Protein: 17.9g | Calories: 281.5
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Quick and easy HEALTHY and CLEAN pancakes that taste totally indulgent!!! Top with your favorite fruit, spreads, nuts or nut butters for extra carbs and fat!!! Submitted by MISSJCISRUNNING Carbs: 18.9g | Fat: 1.1g | Fiber: 2g | Protein: 5.9g | Calories: 104.8
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Submitted by NRDANIELS Carbs: 63g | Fat: 9.9g | Fiber: 13.9g | Protein: 24.8g | Calories: 413.6
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"chicken" salad made with chickpeas! Submitted by SOFTTHINGS Carbs: 17g | Fat: 5.4g | Fiber: 3.4g | Protein: 3.7g | Calories: 134.3
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Submitted by EJORDANE Carbs: 27.4g | Fat: 0.4g | Fiber: 3.2g | Protein: 4.4g | Calories: 120.4
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Submitted by 2BHOTT Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 35.1g | Calories: 232
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Just to clarify for the questions below: Submitted by ORANGECOWCAT Carbs: 24.2g | Fat: 10.3g | Fiber: 0.9g | Protein: 41.7g | Calories: 368.7
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A good way to use overripe bananas Submitted by RAGGEDY_ANN Carbs: 31.1g | Fat: 7.3g | Fiber: 4.1g | Protein: 5g | Calories: 200.1
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These golden nuggets of goodness are great-tasting, and actually not bad for you! Carbs: 7.6g | Fat: 2.7g | Fiber: 1g | Protein: 15.8g | Calories: 120.6
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Finger Food: small chunks of biscuit dough rolled in sugar/cinnamon, baked in a bundt pan dripping with sticky brown sugar syrup Submitted by TOKYOTESS Carbs: 40.1g | Fat: 20.2g | Fiber: 0.5g | Protein: 4.3g | Calories: 355.3
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Very filling and satisfying snack that gives you protein, fruit, and carbs. Fun and easy for kids to make. Submitted by TRUEBLU4YOU Carbs: 37.7g | Fat: 10.6g | Fiber: 11.4g | Protein: 10.1g | Calories: 237.8
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These are low calorie substitutes for a frozen chocolate ice cream bar Submitted by PEGASUS50 Carbs: 3g | Fat: 1g | Fiber: 0g | Protein: 0g | Calories: 20
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These are cute and delicious! Also, they are a great recipe to make with kids, even young children. It's easy and fun, and they will love their own personal pie! Submitted by KDA1981 Carbs: 19.6g | Fat: 0.7g | Fiber: 1.6g | Protein: 1.6g | Calories: 85.1
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This is a simply amazing dessert fix for when you’re trying to shed the holiday pounds but love dessert! Here's the magic part - after the dessert sits long enough, the crackers taste exactly like a thin layer of phyllo dough! It’s important to get the salted kind of crackers, though – it makes a difference! Submitted by JO_JO_BA Carbs: 21.4g | Fat: 1.7g | Fiber: 0.6g | Protein: 4.5g | Calories: 151.3
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Low fat, low calorie, quick, kid friendly Submitted by LOVNLAUGHTER Carbs: 32.3g | Fat: 10.9g | Fiber: 1.5g | Protein: 11.9g | Calories: 275.4
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Submitted by MANNIKMOM Carbs: 72.3g | Fat: 6.6g | Fiber: 6.5g | Protein: 13.6g | Calories: 412.7
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A light summery fruit soup. Submitted by JULZ654 Carbs: 25.3g | Fat: 1.3g | Fiber: 2.1g | Protein: 4g | Calories: 123.6
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Low fat spicy vegetable soup Submitted by TARALOO Carbs: 10.8g | Fat: 0.3g | Fiber: 2.5g | Protein: 1.2g | Calories: 47.8
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A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.9g | Calories: 93.5
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This is a basic but delicious french toast recipe that won't do any damage to your diet! Submitted by ELIZABETHE01 Carbs: 21.7g | Fat: 1.6g | Fiber: 4.6g | Protein: 12.1g | Calories: 150.2
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This recipe has been marked private.
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Submitted by CLARDYS Carbs: 24.7g | Fat: 14.8g | Fiber: 1.2g | Protein: 15.7g | Calories: 294.1
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An egg-less salad, but it tastes so good, you'll never miss them. Submitted by STACY_MAC Carbs: 3.9g | Fat: 0.8g | Fiber: 0.4g | Protein: 6.7g | Calories: 48.8
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Submitted by MADRE_50268 Carbs: 22.2g | Fat: 1.2g | Fiber: 0.8g | Protein: 2.1g | Calories: 105.2
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Submitted by JGARAFALO Carbs: 24.1g | Fat: 6.5g | Fiber: 5.9g | Protein: 7.5g | Calories: 167.3
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