Makes 20 tablespoons.

Submitted by MEAGANLORD

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.

Submitted by CHEF_MEG

Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizza

Submitted by DORIGIRL

Since I love spinach and I love alfredo, I decided to see if I could create a "company worthy" dish. Let's put it this way, Mom, who's usually kind of picky, scraped her plate until she had every bit of it!

Submitted by RREED01562

General Tso's Sauce without hoisin.

Submitted by LILJAYANGEL

This is to die for on chicken and rice. Not low in fat or calories, but very nutritious and filling; it is high in protein and minerals.

serving size is 1/4 cup

Submitted by JENNIFER994

This taste just like the burbon chicken you get at mall food courts...but much healthier

Submitted by CHRISTEN83

Submitted by KEMINNIS

Submitted by JACKIEROSE2

best with Mahi Mahi

Submitted by AMEREDITHJ

This Sauce goes with Penne with Cajun Hot Links and Chipotle ShrimpRecipe Combine all ingredients in blender, puree, cover and refrigerate.

Courtesy Guy Fieri; Show: Guy's Big Bite Episode: Penne with Cajun Links and Chipotle Shrimp

Submitted by BOCEY77

Use this spicy, creamy sauce on pretzels, on sandwiches or even on a baked sweet potato.

Submitted by CHEF_MEG

This is the closest recipe that I have found for the white dip served with tortilla chips in mexican restaurants.

Submitted by MELMELGHS93

A tasty, slightly spicy enchilada sauce. Also great over burritos.

Submitted by KRHEMMER

Submitted by OKANOG

This is an easy and delicious one pot meal. The number of servings seems rather weird, but that is how many 2 cup servings we got. I see that the sodium value is pretty high. There is no way to note it when entering nutrition information, but you rinse the chickpeas which lowers the sodium considerably. Of course you can also reduce the amount of salt you add to lower it even further! If you have left over butternut squash that is already cooked it cuts down the recipe time to less than 30 minutes, just skip the first step and proceed with recipe. Enjoy!

Submitted by LILYGIRL83

Submitted by OMALLEYC

Submitted by CO6866

Homemade adobo seasoning adapted from a recipe on Chow.com. Theirs called for chipotle chile powder - I substituted Chili powder. I think I ended up adding more cumin and garlic - you'll want to experiment to taste. It makes about .5 cup of seasonings.

Submitted by MILLERSIMPSON

Greek Seasoning that you can use to pack a flavor punch. Intended for Souvlaki recipes.

Submitted by SOFPAN89

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.

Submitted by CHEF_MEG

Try this spicy Asian paste in your slow-cooker stews, broth based soups, or combined with yogurt as a zippy sandwich spread.

Submitted by CHEF_MEG

Please double check the ingredient list, the data base didn't have 1/2 the items I used!

This makes about 1-2 cups of mix, I have no clue what you would consider 1 serving.

Submitted by RD03875

Want to know the secret to great chili? Start with great spices--and skip the packets at the supermarket, which are full of sugar and salt. Make your own to save money and skip the salt.

Submitted by CHEF_MEG

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!

Submitted by CHEF_MEG

This traditional Mexican sauce is spicy and goes well with Chef Meg's Cocoa-Crusted Pork Tenderloin.

Submitted by CHEF_MEG

Submitted by LIFESAVER214

Serve over pasta, chicken, veggies...

Submitted by CIAMOM