high fiber recipes
(7 Recipes) Created by CURLYSIN
Recipes in this Collection
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A high protein mookie - a muffin & cookie combo! Sort of like a cookie, sort of like a muffin...very tasty! High protein, low fat. Submitted by KARBYG Carbs: 16.4g | Fat: 2g | Fiber: 1.5g | Protein: 3.1g | Calories: 97.9
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Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins. Submitted by CHEF_MEG Carbs: 33.2g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.6g | Calories: 137.1
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These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber. Submitted by CHEF_MEG Carbs: 33.9g | Fat: 1.5g | Fiber: 2.6g | Protein: 3.6g | Calories: 138.8
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High fiber, healthy breakfast muffin. Submitted by KIMBERK24 Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
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This recipe is on the back of Bob's Redmill whole ground flaxseed meal. Submitted by COWGIRL_PUNK22 Carbs: 29.8g | Fat: 7.8g | Fiber: 4.4g | Protein: 4.9g | Calories: 195.4
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These muffins are sweet and chocolatey; you'd never guess they're low fat Submitted by CURLYSIN Carbs: 43.2g | Fat: 7.2g | Fiber: 4.2g | Protein: 3.7g | Calories: 217.4
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Submitted by CURLYSIN Carbs: 32.2g | Fat: 2.6g | Fiber: 3.2g | Protein: 4.1g | Calories: 168
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