My Weight Loss Collection

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My Weight Loss Collection

(8 Recipes) Created by SBUTCHER007

Recipes in this Collection

Very Good 4.7/5 (147 ratings) Self-Crust Pumpkin Pie This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe. 1/8 of pie = 2 WW points 1/8 of pie = 1/2 vegetable serving Submitted by JESSICAB1221 Carbs: 28.4g \| Fat: 0.3g \| Fiber: 2.5g \| Protein: 5.7g \| Calories: 133.2	Good 3.6/5 (145 ratings) Cranberry-Almond Oatmeal Cookies Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition! Submitted by CMWELLS83 Carbs: 14.4g \| Fat: 1.2g \| Fiber: 1.3g \| Protein: 1.6g \| Calories: 64.3
Good 3.4/5 (125 ratings) Five Minute Chocolate Mug Cake This is chocolate cake in a coffee cup...with a few changes to make it healthier Submitted by SPITFIRE12 Carbs: 42.7g \| Fat: 0.5g \| Fiber: 1.5g \| Protein: 6.3g \| Calories: 198.1	Very Good 4.2/5 (82 ratings) Broiled Cinnamon Peaches Great low-carb dessert Submitted by SLAPOJACKS Carbs: 10.6g \| Fat: 1.4g \| Fiber: 2.5g \| Protein: 0.4g \| Calories: 52.3
Very Good 4.4/5 (78 ratings) Pumpkin Custard A treat for when you're craving the taste of pumpkin pie. Submitted by ~PENNY~ Carbs: 16.8g \| Fat: 2.4g \| Fiber: 2.3g \| Protein: 7.4g \| Calories: 115	Very Good 4.8/5 (68 ratings) Cool Whip Pnut Butter Treats Submitted by ANNIE1227 Carbs: 1.5g \| Fat: 2g \| Fiber: 0.3g \| Protein: 1g \| Calories: 58.8
Good 3.9/5 (57 ratings) Easy Low Fat Individual Peach Cobblers Who says you can't have dessert on a diet!! This is an excellent way to enjoy a low fat, low calorie dessert. Submitted by HOOTOWLRN Carbs: 13.5g \| Fat: 1.8g \| Fiber: 0.3g \| Protein: 3.2g \| Calories: 80.9	Very Good 4.5/5 (57 ratings) Easy Homemade Nutella (Chocolate Nut Butter) A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein! Submitted by SP_STEPF Carbs: 8.4g \| Fat: 7.6g \| Fiber: 1.7g \| Protein: 2.3g \| Calories: 101.6

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=723317

Very Good 4.7/5 (147 ratings) Self-Crust Pumpkin Pie This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe. 1/8 of pie = 2 WW points 1/8 of pie = 1/2 vegetable serving Submitted by JESSICAB1221 Carbs: 28.4g \| Fat: 0.3g \| Fiber: 2.5g \| Protein: 5.7g \| Calories: 133.2	Good 3.6/5 (145 ratings) Cranberry-Almond Oatmeal Cookies Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition! Submitted by CMWELLS83 Carbs: 14.4g \| Fat: 1.2g \| Fiber: 1.3g \| Protein: 1.6g \| Calories: 64.3
Good 3.4/5 (125 ratings) Five Minute Chocolate Mug Cake This is chocolate cake in a coffee cup...with a few changes to make it healthier Submitted by SPITFIRE12 Carbs: 42.7g \| Fat: 0.5g \| Fiber: 1.5g \| Protein: 6.3g \| Calories: 198.1	Very Good 4.2/5 (82 ratings) Broiled Cinnamon Peaches Great low-carb dessert Submitted by SLAPOJACKS Carbs: 10.6g \| Fat: 1.4g \| Fiber: 2.5g \| Protein: 0.4g \| Calories: 52.3
Very Good 4.4/5 (78 ratings) Pumpkin Custard A treat for when you're craving the taste of pumpkin pie. Submitted by ~PENNY~ Carbs: 16.8g \| Fat: 2.4g \| Fiber: 2.3g \| Protein: 7.4g \| Calories: 115	Very Good 4.8/5 (68 ratings) Cool Whip Pnut Butter Treats Submitted by ANNIE1227 Carbs: 1.5g \| Fat: 2g \| Fiber: 0.3g \| Protein: 1g \| Calories: 58.8
Good 3.9/5 (57 ratings) Easy Low Fat Individual Peach Cobblers Who says you can't have dessert on a diet!! This is an excellent way to enjoy a low fat, low calorie dessert. Submitted by HOOTOWLRN Carbs: 13.5g \| Fat: 1.8g \| Fiber: 0.3g \| Protein: 3.2g \| Calories: 80.9	Very Good 4.5/5 (57 ratings) Easy Homemade Nutella (Chocolate Nut Butter) A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein! Submitted by SP_STEPF Carbs: 8.4g \| Fat: 7.6g \| Fiber: 1.7g \| Protein: 2.3g \| Calories: 101.6