2009 Spark Recipes
(Recipe Collection)

19 Recipes Created by MPALUMBO1130

Recipes in this Collection

Honey Garlic Pork Chops
Very Good 4.4/5
(652 ratings)
Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Paul's Baked Macaroni and Cheese
Very Good 4.3/5
(261 ratings)
Paul's Baked Macaroni and Cheese

Submitted by FLUFFYDADDY67

Carbs: 60.1g | Fat: 8g | Fiber: 7.4g | Protein: 21g | Calories: 378.4
McCormick's Beef Stew with Extra Veggies
Very Good 4.5/5
(27 ratings)
McCormick's Beef Stew with Extra Veggies

Submitted by REMINISCING

Carbs: 15.4g | Fat: 5.4g | Fiber: 2.5g | Protein: 18.7g | Calories: 193.6
This recipe has been marked private.
Lemony Garlic pork chops
Very Good 4.8/5
(5 ratings)
Lemony Garlic pork chops

Submitted by BETTYBOOP1774

Carbs: 1.9g | Fat: 11.1g | Fiber: 0.6g | Protein: 21.1g | Calories: 194.9
L.R. Beef barley stew
Very Good 4.3/5
(3 ratings)
L.R. Beef barley stew

This is a very good hearty filling stew. The men in the family especially love it. You can substitute whatever ground meat you have on hand. This makes alot. If your family is small or your kettle is too small, you can easily cut recipe in half.Submitted by LRUSSELLFAMILY

Carbs: 26.3g | Fat: 4.9g | Fiber: 4.5g | Protein: 14g | Calories: 204.1
Tex-Mex Chili for 18 (large crockpot)
Very Good 4.9/5
(21 ratings)
Tex-Mex Chili for 18 (large crockpot)

This tex mex chili is amazing served with a bit of shredded cheddar cheese and sour cream. Servings are a generous 2 cup size.Submitted by ADVNTRGRL

Carbs: 30.8g | Fat: 6.2g | Fiber: 9g | Protein: 22.8g | Calories: 257.8
WW Chicken Pot Pie
Very Good 4.4/5
(18 ratings)
WW Chicken Pot Pie

A really great low fat Weight Watchers chicken pot pie recipe that will leave you filled to the rim :)Submitted by WILLOWWHISPERS

Carbs: 51.7g | Fat: 8g | Fiber: 4.8g | Protein: 13.6g | Calories: 335.5
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1171 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Homemade Chicken Soup
(no ratings)
Homemade Chicken Soup

Submitted by LASDAMASPS

Carbs: 4.9g | Fat: 3.1g | Fiber: 0.9g | Protein: 19.7g | Calories: 130
Crispy Ranch Chicken
Very Good 4.5/5
(662 ratings)
Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Hearty Slow Cooker Beef Short Ribs
Good 3.0/5
(4 ratings)
Hearty Slow Cooker Beef Short Ribs

Submitted by PWHATLEY

Carbs: 29.9g | Fat: 13g | Fiber: 4g | Protein: 24.9g | Calories: 348.4
Chicken Marsala
Very Good 4.4/5
(18 ratings)
Chicken Marsala

I took this recipe from my Better Homes & Garden cook book and modified it to my taste.Submitted by DETERMINED_ME

Carbs: 10.4g | Fat: 9.8g | Fiber: 0.8g | Protein: 12.4g | Calories: 192.6
One-Pan Chicken Parmesan
Very Good 4.6/5
(401 ratings)
One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Breaded Baked Chicken Strips
Very Good 4.5/5
(10 ratings)
Breaded Baked Chicken Strips

Submitted by CKPUTLAND

Carbs: 9.7g | Fat: 2.6g | Fiber: 0.6g | Protein: 5.4g | Calories: 76.8
Linguine With Clam Sauce
Good 3.3/5
(3 ratings)
Linguine With Clam Sauce

From Southern LivingSubmitted by DRPHANO

Carbs: 44.7g | Fat: 10.3g | Fiber: 2.1g | Protein: 21.3g | Calories: 354
This recipe has been marked private.
Red Potatos w/ Onion Soup Mix
Very Good 4.5/5
(2 ratings)
Red Potatos w/ Onion Soup Mix

Submitted by AMYGRAHAM417

Carbs: 14.1g | Fat: 9g | Fiber: 1.5g | Protein: 1.7g | Calories: 142.3
Natasha's Turkey Shepards Pie
Very Good 4.0/5
(2 ratings)
Natasha's Turkey Shepards Pie

A healthy version to the original Shepard's Pie , Using turkey instead of beef and sweet pototo instead of regular white potatoesSubmitted by NATASHA813

Carbs: 18.8g | Fat: 1.6g | Fiber: 3.3g | Protein: 29.7g | Calories: 205.8
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