Cabbage chili, Phase 2 of HCG diet safe.

Submitted by ALLBUT1

Easy chili limited ingredients.

Submitted by DOOLINJA

Cream of Chicken soup for phase two. Contains: 1 protein and 1 vegetable

Submitted by KRISTINBROOME

Perfect quick lunch or dinner that fits well with the HCG Phase 1 500 Calorie program.

Submitted by DEANNIE1966

Submitted by MGDRAKE

1 protein and 1 fruit

Submitted by KRISTINBROOME

Submitted by ONYANAC

Delicious and bursting with flavour
Just be sure to have plates or napkins available since the mixture can sometimes drip a little.

Submitted by LIZZY63

Submitted by HULLOHIGOODBYE

Sauce these up or not. Add your favorite herbs. These are delicious and taste like meatloaf.

Submitted by KSWANSON52

Grissini are easy to flavor: Add 1 tablespoon finely chopped fresh rosemary to the dough. Or add freshly cracked black pepper, thyme, caraway or other spices or herbs. Or sprinkle the grissini with sea salt or other specialty salt just before baking.

Submitted by MICAD09

Submitted by DEANNIE1966

All the great taste and crunch of popcorn shrimp without all the guilt!

Submitted by KIELEB

from the HCG Gourmet Cook Book

Submitted by BLUEYEDKAREN

This recipe is a creamy and sweet dessert snack, with one fruit, and one protein! DELICIOUS!

Submitted by BLBENNETT

This is a great modified version to be P2 friendly of sunomono salad.

Submitted by POOKIEPAM

This is a perfect meal when you feel the need to feel full. Add as much water as you'd like to make the serving larger without adding calories. I use 99% lean organic ground beef and serve it over lettuce wedges.

Submitted by AGDIVA13

you can eat this soup any time

Submitted by KSWANSON52

P2

Submitted by DAMESWITHDANES

Submitted by ALCAZAR7O7

Submitted by VJGOSSELIN

Dark chocolate treat.........No Sugar.........12pieces @ 130 cals each.

Submitted by SANSHEART

On a low carb diet and miss pizza desperately? Then this is the recipe for you! This recipe includes the sauce and cheese, feel free to add on any other toppings you'd like. Just make sure to count those calories. ;-)

For more recipes and information on the HCG Diet, visit http://www.hellojody.com

Submitted by HELLOJODY

Submitted by DEANNIE1966

Submitted by JOYFULLINN

This is a mexican flavor fix for those like me out there.

Submitted by MICAD09

This is a nice treat even on the strict phase of the HCG diet :)

Submitted by KRISYSILLS

Cookbook creator says: Phase 3

This is a great alternative to having a grapefruit for breakfast while in phase 2 of the HCG diet. You can also have this as a snack.
Visit www.hellojody.com for more HCG recipes

Submitted by HELLOJODY

Submitted by IRISHCLOVER59

This is an easy, make ahead breakfast that is high in protein and fresh vegetables. I make a big batch at the start of the week so the whole family can have a quick nutrious breakfast each morning.

Submitted by KAYAWINGS

This is a satisfying HCG Protocol meal.
With the cabbage it's also a sure diuretic and will help to eliminate water weight.

Submitted by BABEEBLOOS

Submitted by KRISTINBROOME

Submitted by DEANNIE1966

Submitted by DEANNIE1966

This is your basic chicken tortilla soup without the tortilla's factored into the bottom line calorie total. It is a pretty fast and filling lunch or dinner that you can throw together using an already cooked rotisserie chicken from the grocery store. Fee free to customize it any way you see fit.

Submitted by DEANNIE1966

Submitted by DEANNIE1966

Submitted by DEANNIE1966

Submitted by DEANNIE1966

Blue Crab, 3.5 oz (remove)
Cucumber (peeled), .5 cup, pared, chopped (remove)
Red Wine Vinegar,1Tbs, 1 serving (remove)
*Grey Poupon Dijon Mustard, 1 tsp (remove)
*wasabi powder, .5 tsp (remove)
*breadstick, Alessi Grissini, 1 stick, 1 serving (remove)

Submitted by DEANNIE1966

Submitted by DEANNIE1966

Submitted by TIKRISTEN

Submitted by KRAVMAGAGIRL

Submitted by DEANNIE1966

You could easily make this for everyday eating by adding more veggies, but I make this during my Phase 2 of the hcg diet and it's delicious and filling!

Submitted by KRAVMAGAGIRL

Cookbook creator says: May add chopped celery.

Submitted by DEANNIE1966

Cookbook creator says: Do not serve over brown rice or pasta on the HCG diet.

Submitted by DEANNIE1966

Submitted by DEANNIE1966