SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

yumm

(7 Recipes) Created by ARIELRICCIUTI

Recipes in this Collection

Pumpkin & Lentil Curry
Very Good 4.3/5
(7 ratings)

Enjoy this simple yet tasty Pumpkin & Lentil Curry from 4 Ingredients.

Submitted by GUEST_CHEF

Carbs: 36.6g | Fat: 3.5g | Fiber: 13.2g | Protein: 13.4g | Calories: 232.5
Thai Chicken Coconut Soup
Very Good 4.1/5
(129 ratings)

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!

Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 3.6g | Fiber: 1.7g | Protein: 22.7g | Calories: 141.5
Very Good 4.0/5
(1 rating)

Cookbook creator says: 1 cup = 3 servings and add 1/4 cup coconut milk

Submitted by KATWAT2

Carbs: 8.4g | Fat: 0.2g | Fiber: 2.1g | Protein: 1.4g | Calories: 35.6
Candy Corn Popsicles
Very Good 4.0/5
(7 ratings)

Turn yogurt and juice into a seasonal treat. Serve these on Halloween morning for a fun & healthy breakfast treat!

Submitted by SPARK_RECIPES

Carbs: 12.6g | Fat: 0.2g | Fiber: 0.2g | Protein: 1.3g | Calories: 56.6
Baked Egg Cups
Very Good 4.5/5
(390 ratings)

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.

Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Healthy Banana 'Ice Cream' Cookie Sandwich
Good 3.3/5
(9 ratings)

This amazing ice cream cookie sandwich has no dairy and no added sugar. It contains just two simple, healthy ingredients that combine to make a delicious frozen treat.

Submitted by BLOGILATES

Carbs: 57.1g | Fat: 4.2g | Fiber: 7.4g | Protein: 7.6g | Calories: 285.1
Horseradish Mashed Potatoes
Very Good 4.4/5
(5 ratings)

Great side dish with lots of flavor without a lot of calories!

Submitted by ANGIETUNIE

Carbs: 17.9g | Fat: 0.7g | Fiber: 2.7g | Protein: 2g | Calories: 85.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=723913