chicken
(26 Recipes) Created by ROGERB71
Recipes in this Collection
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Submitted by 2BHOTT Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 35.1g | Calories: 232
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Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by CHEF_MEG Carbs: 12.5g | Fat: 7g | Fiber: 1.8g | Protein: 28.9g | Calories: 238.4
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A healthier version of lasagna that is Delicious!! Submitted by APESTEW Carbs: 31.6g | Fat: 9.6g | Fiber: 4.9g | Protein: 23.5g | Calories: 287.3
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A combination of two favorite Italian classics - a definite family favorite that's easy to make. Submitted by POLYCAT Carbs: 33.1g | Fat: 12.4g | Fiber: 1.9g | Protein: 32.7g | Calories: 383.8
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This is one of our family favorites! Although it's pretty low in calories and fat (for fettuccine alfredo), it has plenty of flavor. This looks really good, too, so we make it sometimes when company comes. Hope you enjoy it as much as we do! Submitted by MOPSMOM3 Carbs: 16.3g | Fat: 8.1g | Fiber: 0.8g | Protein: 16.5g | Calories: 206.3
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Easy marinade, and short cook time. Submitted by ASHLEYB28 Carbs: 40.3g | Fat: 8.5g | Fiber: 6.3g | Protein: 64.2g | Calories: 502.7
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Switched to original coke as I did not want to cook the artificial sweetner for diet coke. Added some spices to punch it up, Put rice in at end of cook time to make a main course "bowl" dish Submitted by ROGERB71 Carbs: 70.3g | Fat: 5.9g | Fiber: 2.2g | Protein: 32.1g | Calories: 434.4
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Submitted by QUEENSCARLET Carbs: 5.7g | Fat: 4.4g | Fiber: 1.8g | Protein: 28.8g | Calories: 189.3
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A quick and easy pasta dish perfect for any night of the week. Submitted by LILYANN2 Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
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This healthy, hearty salad is packed full of fruit AND vegetables. Carbs: 17.5g | Fat: 6.9g | Fiber: 4g | Protein: 10.9g | Calories: 165.5
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Submitted by LMLORENZ0110 Carbs: 19.6g | Fat: 1.5g | Fiber: 4.4g | Protein: 16.5g | Calories: 155.4
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Submitted by SHELLYSSTITCHIN Carbs: 44.4g | Fat: 9.8g | Fiber: 1g | Protein: 29.4g | Calories: 392.3
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Just to clarify for the questions below: Submitted by ORANGECOWCAT Carbs: 24.2g | Fat: 10.3g | Fiber: 0.9g | Protein: 41.7g | Calories: 368.7
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I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad. Submitted by CHEF_MEG Carbs: 19.5g | Fat: 3.6g | Fiber: 3.2g | Protein: 29.9g | Calories: 220.8
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Submitted by ELAINEHN Carbs: 9.6g | Fat: 1.7g | Fiber: 1.4g | Protein: 28.3g | Calories: 172.8
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A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants. Submitted by PISCESWOMAN87 Carbs: 7g | Fat: 17.5g | Fiber: 1.2g | Protein: 28.3g | Calories: 298.8
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Best chicken ever. Submitted by ISA858 Carbs: 33.1g | Fat: 8g | Fiber: 4.8g | Protein: 8.6g | Calories: 218.7
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3 WW points per serving Submitted by BUN3KIN Carbs: 9g | Fat: 5.5g | Fiber: 0.3g | Protein: 5.7g | Calories: 108.2
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an Easy and quick version of Chicken Parmesean Submitted by SORCHACULLEN Carbs: 4.4g | Fat: 11.5g | Fiber: 0.9g | Protein: 38.9g | Calories: 283.5
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better than fried chicken, tangy parmesan Submitted by BRAND.NEW.ME Carbs: 7.2g | Fat: 2.3g | Fiber: 0.6g | Protein: 41.2g | Calories: 219.8
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Yes you stick the can up the chickens butt and it tastes AWESOME!!!!!!! Submitted by YUMMYMUMMY43 Carbs: 7.2g | Fat: 37.6g | Fiber: 2.1g | Protein: 1.5g | Calories: 657.6
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Submitted by ZORBS13 Carbs: 8.7g | Fat: 2.3g | Fiber: 2.8g | Protein: 29g | Calories: 235.8
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The next best thing to Red Lobsters coconut shrimp!!! I promise this one will become a staple!! Submitted by WANTS2B1HOTMAMA Carbs: 5.7g | Fat: 10.2g | Fiber: 1.4g | Protein: 15.9g | Calories: 178.6
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From tastykitchen.com by shelikesruffles on November 22, 2010 in Low Carb, Special Dietary Needs Submitted by BYUSUE Carbs: 22.6g | Fat: 10.4g | Fiber: 6.5g | Protein: 17g | Calories: 235.7
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http://www.ivillage.com/chicken-and-cheese-lasagna-roll-ups/3-r-60638 Submitted by BYUSUE Carbs: 26.3g | Fat: 7.8g | Fiber: 2.5g | Protein: 16.4g | Calories: 239.2
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This recipie is a copycat of the delicious Chilis' salad Submitted by BYUSUE Carbs: 17g | Fat: 28.7g | Fiber: 1.6g | Protein: 14.8g | Calories: 390
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