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nicky fennel

(14 Recipes) Created by NICKYCRANE

Recipes in this Collection

Very Good 4.3/5
(9 ratings)

Submitted by AWOLF24

Carbs: 7.3g | Fat: 4.7g | Fiber: 2.7g | Protein: 1.1g | Calories: 70.8
Very Good 4.8/5
(8 ratings)

Light, simple and delicious side dish
Fennel has a slight licorice taste, very
mild and even kids love it.

Submitted by SCRIBE4CHRIST

Carbs: 17.2g | Fat: 4g | Fiber: 5.9g | Protein: 2.8g | Calories: 104.7
Very Good 4.6/5
(7 ratings)

I love soup

Submitted by BOXERMOM19

Carbs: 13.5g | Fat: 5.7g | Fiber: 2.3g | Protein: 1.7g | Calories: 109.6
Very Good 4.0/5
(5 ratings)

Jillian Michael's Recipe (adapted)

Submitted by GARDENHOSE

Carbs: 11.2g | Fat: 6g | Fiber: 3.6g | Protein: 3g | Calories: 97.9
Very Good 4.3/5
(3 ratings)

Submitted by FRADEMACHER

Carbs: 13.5g | Fat: 1.7g | Fiber: 2.9g | Protein: 1.1g | Calories: 67.5
Very Good 4.3/5
(4 ratings)

Sweet, warm, and creamy, this soup is a crowd-pleaser.

Submitted by KMARTINEZ26

Carbs: 24.4g | Fat: 2.6g | Fiber: 4.3g | Protein: 3.5g | Calories: 131.8
Roasted Fennel with Parmesan
Very Good 4.0/5
(2 ratings)

Submitted by SOOSHEGIRL

Carbs: 11.6g | Fat: 11g | Fiber: 4.8g | Protein: 4.2g | Calories: 153
Very Good 4.0/5
(2 ratings)

Submitted by VANESSAVW

Carbs: 25.6g | Fat: 2.2g | Fiber: 6.1g | Protein: 5.6g | Calories: 136.9
Broccoli Fennel soup - Body Ecology
Incredible! 5.0/5
(1 rating)

A delicious pureed vegetable soup that is not difficult to make & quite low calorie. Comes from Donna Gates "Body Ecology Diet." I eat this soup for breakfast! I alternate it with pureed cauliflower-dill and pureed squash-ginger (recipes to come).

(This is almost the same as "Broccoli with Fresh Fennel Soup" in the Spark recipe database, but that recipe uses the fennel bulb.)

Submitted by AMAZINGANN

Carbs: 10g | Fat: 2.5g | Fiber: 4.6g | Protein: 3.4g | Calories: 65.8
Incredible! 5.0/5
(1 rating)

Submitted by THE_WELL_WITHIN

Carbs: 10.5g | Fat: 7.3g | Fiber: 4.3g | Protein: 10.3g | Calories: 185.3
Incredible! 5.0/5
(1 rating)

The combination of Brussel Sprouts, Fennel, & Leeks, was a wonderful find for my family. Then when added Fennugreek, the flavor parring between the veggies and seasoning is truly spectacular. http://en.wikipedia.org/wiki/Fenugreek

Submitted by LEDANSER

Carbs: 18.4g | Fat: 7.3g | Fiber: 6g | Protein: 4.4g | Calories: 143.2
Very Good 4.3/5
(3 ratings)

Real Simple turned me on to cooked fennel! I served this meal with a side of steamed asparagus (more vegee)!

Submitted by CRAWFORD01

Carbs: 15.9g | Fat: 21.1g | Fiber: 4.8g | Protein: 46.1g | Calories: 437.4
Very Good 4.0/5
(1 rating)

Submitted by JANISN1

Carbs: 9.1g | Fat: 3.8g | Fiber: 2.6g | Protein: 7.2g | Calories: 94
Pink Grapefruit,Avocado & Fennel Salad
Good 3.0/5
(1 rating)

One of my favourite recipes from the book "Raw Food Real World". A delicious concoction that will make your tastebuds tingle.

Submitted by ALLORA22

Carbs: 30.4g | Fat: 27.1g | Fiber: 7.7g | Protein: 3.4g | Calories: 352.6
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