SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

breakfast

(6 Recipes) Created by MRS-SNOW

Recipes in this Collection

Coach Dean's Blue Oatmeal
Good 3.8/5
(330 ratings)

How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course!

Submitted by SP_COACH_DEAN

Carbs: 38.4g | Fat: 5.7g | Fiber: 7.5g | Protein: 6.9g | Calories: 214.2
Good 3.4/5
(8 ratings)

Submitted by RAMBOETTE

Carbs: 22.3g | Fat: 9g | Fiber: 4g | Protein: 4g | Calories: 182.4
O.K. 2.5/5
(4 ratings)

Low Carb, Gluten Free, delicious for breakfast, snacks or desset!

Submitted by NDELACOURT

Carbs: 3.4g | Fat: 6.5g | Fiber: 1.1g | Protein: 3.1g | Calories: 82.3
Incredible! 5.0/5
(2 ratings)

This is great for 2 people or makes 2 meals for one. Just add your fruit and you have a complete meal!!!

Submitted by FRANCIE-N-BELLA

Carbs: 10.3g | Fat: 8.1g | Fiber: 2.9g | Protein: 18.1g | Calories: 180.1
Incredible! 5.0/5
(1 rating)

Submitted by HILSKER

Carbs: 18.3g | Fat: 1.9g | Fiber: 1.6g | Protein: 2.1g | Calories: 91.7
(no ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by MRS-SNOW

Carbs: 21.1g | Fat: 9.9g | Fiber: 3.3g | Protein: 14.6g | Calories: 226.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=724542