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Main dishes
(10 Recipes) Created by THEBOZZ1960
Recipes in this Collection
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These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal. Submitted by SEESKO Carbs: 3.6g | Fat: 6.7g | Fiber: 0.1g | Protein: 19.3g | Calories: 155.1
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With this dish you get a serving of fruit in every portion. Dice the orange if you prefer smaller pieces and�if you�re feeling creative�use a vegetable peeler to create curls of orange zest. Submitted by CHEF_MEG Carbs: 14.5g | Fat: 6.3g | Fiber: 1.3g | Protein: 26.4g | Calories: 221.6
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These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by ICEDRAGONEZZ Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
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Submitted by ELLSIE1 Carbs: 31.7g | Fat: 4.8g | Fiber: 3.6g | Protein: 33g | Calories: 262.7
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Submitted by RAVENLYNNE Carbs: 18.3g | Fat: 7.8g | Fiber: 0.5g | Protein: 20.7g | Calories: 228
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This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
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Submitted by THEBOZZ1960 Carbs: 8.2g | Fat: 6g | Fiber: 0.5g | Protein: 20.3g | Calories: 160.5
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Quick and Easy Spiced Scallops - great for dinner or a quick and elegant appetizer Submitted by TIME4JUDI Carbs: 5.5g | Fat: 8.4g | Fiber: 0.8g | Protein: 29.2g | Calories: 219.1
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This is a family favorite! Submitted by THEBOZZ1960 Carbs: 26.4g | Fat: 4.4g | Fiber: 3.6g | Protein: 16.2g | Calories: 224.5
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I have had this recipe for awhile. It is a family favorite Submitted by TONERMOMMY Carbs: 30.1g | Fat: 11.9g | Fiber: 0.1g | Protein: 12.7g | Calories: 278.2
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