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(40 Recipes) Created by JULIETS1

Recipes in this Collection

Good 3.9/5
(44 ratings)

Quick meal

Submitted by AZIAS_MOMMY

Carbs: 23.9g | Fat: 24.5g | Fiber: 2.6g | Protein: 23g | Calories: 409
Very Good 4.5/5
(22 ratings)

Very Tasty, Easy to make

Submitted by KAIROSGRAMMY

Carbs: 41.2g | Fat: 17.9g | Fiber: 5.6g | Protein: 17.4g | Calories: 406.5
Crispy Ranch Chicken
Very Good 4.5/5
(634 ratings)

Five ingredients, 10 minutes of work. One delicious dinner.

Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Ground Beef Omelette
Very Good 4.0/5
(1 rating)

Submitted by DRFITNESSCOOKS

Carbs: 1.9g | Fat: 6.8g | Fiber: 0.4g | Protein: 7.9g | Calories: 102.1
Very Good 4.5/5
(2 ratings)

This is the dish to make if you have left over mashed potatoes. Use very lean ground beef to save on calories and fat.

Submitted by RAINBOWCO

Carbs: 57.7g | Fat: 18.9g | Fiber: 8.9g | Protein: 20.1g | Calories: 482.4
Lowfat Cheeseburger Pie
Very Good 4.3/5
(469 ratings)

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.

Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!

Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Very Good 4.5/5
(12 ratings)

My own rendition of Arby's chicken salad

Submitted by GUNIVERA

Carbs: 6.9g | Fat: 10.9g | Fiber: 0.7g | Protein: 22.1g | Calories: 216.7
Very Good 4.6/5
(9 ratings)

Quiche the Oxygen Way!

Submitted by LINDYFIT

Carbs: 8g | Fat: 4.1g | Fiber: 2.5g | Protein: 17.3g | Calories: 138.7
This recipe has been marked private.
Very Good 4.3/5
(3 ratings)

A low-calorie, vegetarian alternative to an old favourite. Quite filling and delicious comfort food for supper on a chilly evening.

Submitted by DUCHESSDORIGHT

Carbs: 27.6g | Fat: 5.1g | Fiber: 5g | Protein: 13.2g | Calories: 200.5
Vegetarian Chinese Noodles (chow mein)
(no ratings)

So hearty, fulfilling and good for you, i dont know a yummiest way to get your vegetables, plus all the fats in it are good for you, you wont ever miss the meat, if you can find spring onion and 7 spices (5 spices in some places a chinese spice) by all means use it, and you can use any veggie you want, add soy sprouts, eliminate the cabbage, the choice is yours, and the result is always delish

Submitted by OHTHEANGST

Carbs: 47.1g | Fat: 7.6g | Fiber: 10.4g | Protein: 10.1g | Calories: 275.4
This recipe has been marked private.
Very Good 4.2/5
(5 ratings)

I'd love some tips on making this recipe better.

Submitted by KAMIKALIKIMAKA

Carbs: 16.7g | Fat: 9.2g | Fiber: 3.1g | Protein: 19g | Calories: 217.4
Good 3.5/5
(2 ratings)

Easy to prepare and very tasty. A fairly healthy and purely decadent meal when served over brown rice and broccoli!

Submitted by JO_JO_BA

Carbs: 34g | Fat: 3.1g | Fiber: 1g | Protein: 28.9g | Calories: 275.6
Good 3.4/5
(9 ratings)

Submitted by CLDLG02

Carbs: 14.3g | Fat: 3.8g | Fiber: 0.8g | Protein: 2.1g | Calories: 98.9
Very Good 4.5/5
(110 ratings)

This smoothie is loaded with antioxidants!

Carbs: 31.3g | Fat: 1.7g | Fiber: 2.3g | Protein: 5g | Calories: 151.2
One-Pan Chicken Parmesan
Very Good 4.6/5
(399 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.

Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Very Good 4.3/5
(12 ratings)

Submitted by MPLOVELL

Carbs: 30.2g | Fat: 7.7g | Fiber: 2.5g | Protein: 1.4g | Calories: 187
Chicken Stir Fry with Vegetables and Brown Rice
Very Good 4.3/5
(106 ratings)

I love to eat this when i'm craving Chinese food but dont want all the extra calories

Submitted by BEACHBODYREADY

Carbs: 70.1g | Fat: 3g | Fiber: 11.1g | Protein: 21.7g | Calories: 387.7
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