Soups

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(4 Recipes) Created by GRAMMY7070

Recipes in this Collection

Very Good 4.2/5 (35 ratings) Slow Cooker Cream of Chicken and Rice Soup Ditch the condensed "cream of whatever" soups and make this instead. You only need 10 minutes of hands-on cooking time for a filling yet light bowl of comforting soup. Submitted by CHEF_MEG Carbs: 13.8g \| Fat: 1.8g \| Fiber: 1.7g \| Protein: 21.3g \| Calories: 172.3	Very Good 4.4/5 (34 ratings) Mushroom Barley Soup Good as a light lunch or add beef to make a hearty stew. Submitted by GLASSGIRL Carbs: 11.4g \| Fat: 2g \| Fiber: 2.2g \| Protein: 2.5g \| Calories: 76.7
Very Good 4.4/5 (46 ratings) Tomato Basil Soup Adapted from the Dove's Nest's version. Not like any tomato soup you'll ever have! Submitted by KRAVMAGAGIRL Carbs: 11.6g \| Fat: 6.2g \| Fiber: 2.4g \| Protein: 2.4g \| Calories: 104.2	(no ratings) Mexican CHicken Soup - HCG Phase 2 Submitted by DEANNIE1966 Carbs: 10.6g \| Fat: 3.3g \| Fiber: 1.6g \| Protein: 31.5g \| Calories: 224.6

Very Good 4.2/5 (35 ratings) Slow Cooker Cream of Chicken and Rice Soup Ditch the condensed "cream of whatever" soups and make this instead. You only need 10 minutes of hands-on cooking time for a filling yet light bowl of comforting soup. Submitted by CHEF_MEG Carbs: 13.8g \| Fat: 1.8g \| Fiber: 1.7g \| Protein: 21.3g \| Calories: 172.3	Very Good 4.4/5 (34 ratings) Mushroom Barley Soup Good as a light lunch or add beef to make a hearty stew. Submitted by GLASSGIRL Carbs: 11.4g \| Fat: 2g \| Fiber: 2.2g \| Protein: 2.5g \| Calories: 76.7
Very Good 4.4/5 (46 ratings) Tomato Basil Soup Adapted from the Dove's Nest's version. Not like any tomato soup you'll ever have! Submitted by KRAVMAGAGIRL Carbs: 11.6g \| Fat: 6.2g \| Fiber: 2.4g \| Protein: 2.4g \| Calories: 104.2	(no ratings) Mexican CHicken Soup - HCG Phase 2 Submitted by DEANNIE1966 Carbs: 10.6g \| Fat: 3.3g \| Fiber: 1.6g \| Protein: 31.5g \| Calories: 224.6