High Protein

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(4 Recipes) Created by MELISSAHRN

Recipes in this Collection

Good 3.9/5 (9 ratings) Mediterranean Garden Frittata Frittatas are basically an open-faced omelet finished in the oven, perfect for a quick meal any time of day. Submitted by SPARK_RECIPES Carbs: 4.4g \| Fat: 9.4g \| Fiber: 0.9g \| Protein: 14.4g \| Calories: 166.3	Very Good 4.4/5 (71 ratings) Eggplant Parmesan A healthy and delicious alternative to the traditional recipe. Submitted by BARBSHAKESPEARE Carbs: 33.8g \| Fat: 7.9g \| Fiber: 9.4g \| Protein: 17.3g \| Calories: 262
Very Good 4.2/5 (371 ratings) Quinoa-Black Bean Casserole An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g \| Fat: 3.2g \| Fiber: 9.1g \| Protein: 13.8g \| Calories: 204.5	Very Good 4.5/5 (19 ratings) Orange-Miso Grilled Salmon Sweet and tangy oranges pair perfectly with rich, salty miso. Submitted by CHEF_MEG Carbs: 7.9g \| Fat: 9.3g \| Fiber: 1.1g \| Protein: 29.3g \| Calories: 236

Good 3.9/5 (9 ratings) Mediterranean Garden Frittata Frittatas are basically an open-faced omelet finished in the oven, perfect for a quick meal any time of day. Submitted by SPARK_RECIPES Carbs: 4.4g \| Fat: 9.4g \| Fiber: 0.9g \| Protein: 14.4g \| Calories: 166.3	Very Good 4.4/5 (71 ratings) Eggplant Parmesan A healthy and delicious alternative to the traditional recipe. Submitted by BARBSHAKESPEARE Carbs: 33.8g \| Fat: 7.9g \| Fiber: 9.4g \| Protein: 17.3g \| Calories: 262
Very Good 4.2/5 (371 ratings) Quinoa-Black Bean Casserole An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g \| Fat: 3.2g \| Fiber: 9.1g \| Protein: 13.8g \| Calories: 204.5	Very Good 4.5/5 (19 ratings) Orange-Miso Grilled Salmon Sweet and tangy oranges pair perfectly with rich, salty miso. Submitted by CHEF_MEG Carbs: 7.9g \| Fat: 9.3g \| Fiber: 1.1g \| Protein: 29.3g \| Calories: 236