breakfast

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(4 Recipes) Created by LENIHANP

Recipes in this Collection

Good 3.8/5 (325 ratings) Coach Dean's Blue Oatmeal How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course! Submitted by SP_COACH_DEAN Carbs: 38.4g \| Fat: 5.7g \| Fiber: 7.5g \| Protein: 6.9g \| Calories: 214.2	Very Good 4.5/5 (193 ratings) Blueberry Flax Seed Muffins These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber. Submitted by CHEF_MEG Carbs: 33.9g \| Fat: 1.5g \| Fiber: 2.6g \| Protein: 3.6g \| Calories: 138.8
Good 3.8/5 (105 ratings) Breakfast Cookie Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie. Submitted by COFFEEBEANS Carbs: 17.8g \| Fat: 5.1g \| Fiber: 1.5g \| Protein: 2.6g \| Calories: 121.1	Very Good 4.4/5 (109 ratings) Banana Peanut Butter Oatmeal Full of fruit, fiber, and protein, and it's YUMMY, too! Submitted by KARENMON Carbs: 34g \| Fat: 6g \| Fiber: 4.1g \| Protein: 7.3g \| Calories: 206.4

Good 3.8/5 (325 ratings) Coach Dean's Blue Oatmeal How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course! Submitted by SP_COACH_DEAN Carbs: 38.4g \| Fat: 5.7g \| Fiber: 7.5g \| Protein: 6.9g \| Calories: 214.2	Very Good 4.5/5 (193 ratings) Blueberry Flax Seed Muffins These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber. Submitted by CHEF_MEG Carbs: 33.9g \| Fat: 1.5g \| Fiber: 2.6g \| Protein: 3.6g \| Calories: 138.8
Good 3.8/5 (105 ratings) Breakfast Cookie Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie. Submitted by COFFEEBEANS Carbs: 17.8g \| Fat: 5.1g \| Fiber: 1.5g \| Protein: 2.6g \| Calories: 121.1	Very Good 4.4/5 (109 ratings) Banana Peanut Butter Oatmeal Full of fruit, fiber, and protein, and it's YUMMY, too! Submitted by KARENMON Carbs: 34g \| Fat: 6g \| Fiber: 4.1g \| Protein: 7.3g \| Calories: 206.4