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Recipe Collections
 

Salads, Side and Dinner

(4 Recipes) Created by IKACEY

Recipes in this Collection

Asian Cabbage Salad
Very Good 4.0/5
(1 rating)

Cookbook creator says: Dinner salad, or lunch. Need to swap red cabbage and olive oil.

Submitted by SAMANTHA_SP

Carbs: 17.2g | Fat: 16g | Fiber: 3.1g | Protein: 24g | Calories: 294.9
Almond Chicken Salad with Asparagus
Very Good 4.2/5
(154 ratings)

Cookbook creator says: Change Mrs Dash Lemon Pepper with some pineapple juice for dressing spices and no cilantro Can use baby spinach too for this.

Carbs: 7.9g | Fat: 4.1g | Fiber: 2.6g | Protein: 24g | Calories: 161.5
Whole Wheat Pasta with Sesame Peanut Sauce
Good 3.6/5
(166 ratings)

Cookbook creator says: use Mrs Dash instead of Cayenne and reg spaghetti

Submitted by BCJL13

Carbs: 39.5g | Fat: 5.9g | Fiber: 7g | Protein: 9.4g | Calories: 239.9
Spinach-Berry Salad
Very Good 4.6/5
(402 ratings)

Cookbook creator says: replace goat cheese with laughing cow low sodium and and vinaigrette dressing with plain yogurt and honey dressing.

Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
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