Healthy Recipes
(12 Recipes) Created by DK4378
Recipes in this Collection
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Fat free, sugar free, but full of festive fall flavor! Submitted by NADALIA Carbs: 16g | Fat: 0.1g | Fiber: 2.6g | Protein: 4g | Calories: 81.7
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Delicious! :) Submitted by KMLINDAUER Carbs: 10.6g | Fat: 0.8g | Fiber: 1.6g | Protein: 2.5g | Calories: 62.1
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Using Ice Cream Maker Submitted by EFFIEH Carbs: 16.2g | Fat: 0.2g | Fiber: 1.2g | Protein: 6.1g | Calories: 87.2
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The original recipe did not include the milk needed to mix the pudding as directed. This changes the nutritional value substantially, but it's well worth the extra calories! Submitted by VLPETERS Carbs: 11.8g | Fat: 6.5g | Fiber: 0.6g | Protein: 5.3g | Calories: 123.9
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Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good. Submitted by SERMAGRA Carbs: 14.1g | Fat: 0.5g | Fiber: 0.7g | Protein: 5.2g | Calories: 67
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Flavorful fruit salad--colorful and easy to make. Submitted by SANDY667 Carbs: 11.5g | Fat: 0.1g | Fiber: 1g | Protein: 0.4g | Calories: 46.8
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This is absolutely delightful. I decided to experiment and came up with this as a result and my family LOVED it!!! Submitted by TABATHA9748 Carbs: 12.1g | Fat: 0.6g | Fiber: 0.3g | Protein: 1.8g | Calories: 65.4
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This is a great emergency snack. I measure out 20 cupcake portions and end up with 22 calories and 2 carbs per serving. They set up nicely. They freeze nicely. They taste great Submitted by JUDITH19711 Carbs: 2.5g | Fat: 0.6g | Fiber: 0g | Protein: 1.9g | Calories: 22.4
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Use fat free and sugar free items to make this light. Submitted by KATTER71 Carbs: 9.5g | Fat: 0.3g | Fiber: 1.1g | Protein: 1.8g | Calories: 79.9
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This is absolutely wonderful and low fat but doesn't taste like it. The lemon flavor is very rich and full and great for fresh blueberries just picked from the bushes. This recipe has been adapted from Kraft but changed to reflect low fat at 80 calories per serving rather then 160. Submitted by KELLI9001 Carbs: 15.8g | Fat: 0.5g | Fiber: 0.2g | Protein: 2.3g | Calories: 80
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Reduced fat and sugar free dip for all sorts of fruit. Submitted by BEACHEDBUM Carbs: 2.4g | Fat: 2.5g | Fiber: 0g | Protein: 2g | Calories: 41.1
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Submitted by LAWOLF2 Carbs: 2.9g | Fat: 0g | Fiber: 0g | Protein: 1.4g | Calories: 19.7
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