MaMa Dot's

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

Welcome to the collection of MaMa Dot's world of food for food lovers.

(6 Recipes) Created by CUNDOR1

Recipes in this Collection

(no ratings) MAKEOVER: 100 Calorie Cinnamon Pancakes! (by CUNDOR1) I am known for my pancakes, so trust me on this one! Submitted by CUNDOR1 Carbs: 18.5g \| Fat: 3.3g \| Fiber: 3.4g \| Protein: 7.6g \| Calories: 131.4	Very Good 4.2/5 (151 ratings) Banana Bread Pancakes Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes! Submitted by ELAINEHN Carbs: 17.7g \| Fat: 1.5g \| Fiber: 3g \| Protein: 10.7g \| Calories: 126.2
Very Good 4.3/5 (101 ratings) Banana Oatmeal Cookies Banana and oatmeal are a perfect pair in these not-too-sweet treats. Carbs: 12.2g \| Fat: 2.5g \| Fiber: 0.5g \| Protein: 1.1g \| Calories: 66.8	Very Good 4.4/5 (476 ratings) Lemon Garlic Tilapia I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g \| Fat: 7.3g \| Fiber: 0.3g \| Protein: 26.1g \| Calories: 175.2
Very Good 4.7/5 (59 ratings) Easy Home-Made Ice Cream (Ice Cream in a Bag) Submitted by LOVERLYLOLA Carbs: 18.6g \| Fat: 0.2g \| Fiber: 0g \| Protein: 4.2g \| Calories: 94.1	Very Good 4.2/5 (137 ratings) Granny's Quick Cobbler Family recipe passed to me from my grandmother Submitted by SUPERTROUPERJEN Carbs: 47.7g \| Fat: 6.8g \| Fiber: 1.4g \| Protein: 2g \| Calories: 291.9

(no ratings) MAKEOVER: 100 Calorie Cinnamon Pancakes! (by CUNDOR1) I am known for my pancakes, so trust me on this one! Submitted by CUNDOR1 Carbs: 18.5g \| Fat: 3.3g \| Fiber: 3.4g \| Protein: 7.6g \| Calories: 131.4	Very Good 4.2/5 (151 ratings) Banana Bread Pancakes Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes! Submitted by ELAINEHN Carbs: 17.7g \| Fat: 1.5g \| Fiber: 3g \| Protein: 10.7g \| Calories: 126.2
Very Good 4.3/5 (101 ratings) Banana Oatmeal Cookies Banana and oatmeal are a perfect pair in these not-too-sweet treats. Carbs: 12.2g \| Fat: 2.5g \| Fiber: 0.5g \| Protein: 1.1g \| Calories: 66.8	Very Good 4.4/5 (476 ratings) Lemon Garlic Tilapia I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g \| Fat: 7.3g \| Fiber: 0.3g \| Protein: 26.1g \| Calories: 175.2
Very Good 4.7/5 (59 ratings) Easy Home-Made Ice Cream (Ice Cream in a Bag) Submitted by LOVERLYLOLA Carbs: 18.6g \| Fat: 0.2g \| Fiber: 0g \| Protein: 4.2g \| Calories: 94.1	Very Good 4.2/5 (137 ratings) Granny's Quick Cobbler Family recipe passed to me from my grandmother Submitted by SUPERTROUPERJEN Carbs: 47.7g \| Fat: 6.8g \| Fiber: 1.4g \| Protein: 2g \| Calories: 291.9