SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
Lynn's Sparkpeople Cookbook

Lynn's Sparkpeople Cookbook

My favorite Sparkpeople recipes!

(7 Recipes) Created by HDPNLYNN

Recipes in this Collection

(no ratings)

Submitted by HDPNLYNN

Carbs: 42g | Fat: 7.7g | Fiber: 10.2g | Protein: 27g | Calories: 342.3
Stovetop Bubble Up Pizza with Beef
Very Good 4.8/5
(5 ratings)

Submitted by HDPNLYNN

Carbs: 8.9g | Fat: 14.3g | Fiber: 1.3g | Protein: 15.8g | Calories: 229.1
(no ratings)

Chicken rolled with spincah and cheese in the middle and a seasoned breadcrumb crust. Great served with stuffing and green beans.

Submitted by HDPNLYNN

Carbs: 23.4g | Fat: 10.6g | Fiber: 3g | Protein: 38.5g | Calories: 334
Egg in The Middle Meatloaf
Very Good 4.8/5
(12 ratings)

This meatloaf presents well when cut, can even use for company!

Submitted by HDPNLYNN

Carbs: 26.9g | Fat: 11.4g | Fiber: 1.7g | Protein: 26.3g | Calories: 323.6
(no ratings)

Stir fried scallops with veggies and teriyaki sauce

Submitted by HDPNLYNN

Carbs: 16g | Fat: 3.8g | Fiber: 3.4g | Protein: 22.8g | Calories: 193.5
(no ratings)

Simple Taco Soup using soy crumbles

Submitted by HDPNLYNN

Carbs: 22g | Fat: 2.3g | Fiber: 4.9g | Protein: 6.3g | Calories: 127.6
Canned Pink Salmon Patties
Very Good 4.3/5
(171 ratings)

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.

Submitted by JANEINE

Carbs: 10.5g | Fat: 7.8g | Fiber: 1.8g | Protein: 25.8g | Calories: 216.8
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=726