soup

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(4 Recipes) Created by SHERISKOLNICK

Recipes in this Collection

Very Good 4.6/5 (396 ratings) 5 ingredient soup My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do! Submitted by KITKATK Carbs: 25g \| Fat: 1g \| Fiber: 7.6g \| Protein: 9.3g \| Calories: 141.5	Very Good 4.5/5 (188 ratings) Southwestern Chicken Soup A quick and hearty soup with plenty of spice! Submitted by SP_STEPF Carbs: 25.8g \| Fat: 10.6g \| Fiber: 8g \| Protein: 19.8g \| Calories: 270.5
Very Good 4.2/5 (167 ratings) Cabbage Vegetable Soup Brought To Your Kitchen From SparkPeople Member: LBBROCK195 Carbs: 26.4g \| Fat: 0.9g \| Fiber: 8.3g \| Protein: 6.4g \| Calories: 125.1	Very Good 4.4/5 (136 ratings) Tomato Soup This tomato soup is so rich and thick you'll swear it's laden with cream and butter. The trick is really good tomatoes. Submitted by CHEF_MEG Carbs: 14.3g \| Fat: 4.1g \| Fiber: 1.5g \| Protein: 2.5g \| Calories: 98.9

Very Good 4.6/5 (396 ratings) 5 ingredient soup My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do! Submitted by KITKATK Carbs: 25g \| Fat: 1g \| Fiber: 7.6g \| Protein: 9.3g \| Calories: 141.5	Very Good 4.5/5 (188 ratings) Southwestern Chicken Soup A quick and hearty soup with plenty of spice! Submitted by SP_STEPF Carbs: 25.8g \| Fat: 10.6g \| Fiber: 8g \| Protein: 19.8g \| Calories: 270.5
Very Good 4.2/5 (167 ratings) Cabbage Vegetable Soup Brought To Your Kitchen From SparkPeople Member: LBBROCK195 Carbs: 26.4g \| Fat: 0.9g \| Fiber: 8.3g \| Protein: 6.4g \| Calories: 125.1	Very Good 4.4/5 (136 ratings) Tomato Soup This tomato soup is so rich and thick you'll swear it's laden with cream and butter. The trick is really good tomatoes. Submitted by CHEF_MEG Carbs: 14.3g \| Fat: 4.1g \| Fiber: 1.5g \| Protein: 2.5g \| Calories: 98.9