SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Poultry from Spark

useable dishes from spark, may need some touches for us

(4 Recipes) Created by IKACEY

Recipes in this Collection

Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(555 ratings)

Cookbook creator says: Use Onion and several bell peppers, saute in canola nonstick spray w/ chix before adding to pasta and broccoli. Use paprika on top and low fat part skim mozzarella for the jack. Add more spices.

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Roasted Chicken with Herb Oil
Very Good 4.5/5
(156 ratings)

Cookbook creator says: sounds okay with Italian seasoning and something besides olive oil.

Submitted by CHEF_MEG

Carbs: 0.2g | Fat: 22.6g | Fiber: 0.1g | Protein: 46.7g | Calories: 405.1
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1127 ratings)

Cookbook creator says: Needs cutting down on Sodium big time

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Potato flake fried chicken
Very Good 4.2/5
(223 ratings)

Cookbook creator says: Check on butter spray to try to lower sodium

Submitted by SPICEAHOLIC

Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=726227