Donna's favorites

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(4 Recipes) Created by MUSSERRN

Recipes in this Collection

Very Good 4.3/5 (237 ratings) Chicken Marsala Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way. Carbs: 10.2g \| Fat: 5.8g \| Fiber: 0.5g \| Protein: 42.8g \| Calories: 282.9	Very Good 4.5/5 (4 ratings) Nate's Chilli Recipe Warm, Filling bowl of Chilli Submitted by MELODIEO Carbs: 25.3g \| Fat: 2g \| Fiber: 7.5g \| Protein: 7.6g \| Calories: 155.9
Very Good 4.5/5 (305 ratings) 20-Minute Chicken Parmesan A low-fat and easy to prepare version of this favorite chicken entree. Carbs: 21.3g \| Fat: 10.4g \| Fiber: 2.9g \| Protein: 36.3g \| Calories: 332.7	Very Good 4.0/5 (192 ratings) Cocoa Crusted Pork Tenderloin This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by CHEF_MEG Carbs: 1.2g \| Fat: 13.1g \| Fiber: 3.4g \| Protein: 33.7g \| Calories: 264

Very Good 4.3/5 (237 ratings) Chicken Marsala Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way. Carbs: 10.2g \| Fat: 5.8g \| Fiber: 0.5g \| Protein: 42.8g \| Calories: 282.9	Very Good 4.5/5 (4 ratings) Nate's Chilli Recipe Warm, Filling bowl of Chilli Submitted by MELODIEO Carbs: 25.3g \| Fat: 2g \| Fiber: 7.5g \| Protein: 7.6g \| Calories: 155.9
Very Good 4.5/5 (305 ratings) 20-Minute Chicken Parmesan A low-fat and easy to prepare version of this favorite chicken entree. Carbs: 21.3g \| Fat: 10.4g \| Fiber: 2.9g \| Protein: 36.3g \| Calories: 332.7	Very Good 4.0/5 (192 ratings) Cocoa Crusted Pork Tenderloin This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by CHEF_MEG Carbs: 1.2g \| Fat: 13.1g \| Fiber: 3.4g \| Protein: 33.7g \| Calories: 264