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breakfast

(9 Recipes) Created by BETHBERLIN

Recipes in this Collection

Baked Egg Cups
Very Good 4.5/5
(390 ratings)

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.

Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Low Calorie Banana Muffins
Very Good 4.4/5
(282 ratings)

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!

Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
Very Good 4.0/5
(71 ratings)

Family favorite with healthier ingredients

Submitted by LEANLIVIN

Carbs: 27.6g | Fat: 6.5g | Fiber: 1.8g | Protein: 4.6g | Calories: 187.3
100 Calorie Blueberry Muffins
Very Good 4.3/5
(68 ratings)

You'll love these easy, low-fat blueberry muffins.

Submitted by IAMSUCCEEDING

Carbs: 21.9g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 102.8
Cinnamon Apple Muffins
Very Good 4.2/5
(53 ratings)

A low calorie, low fat yummy muffin with chunks of apple. These are really sweet so you may want to decrease the amount of Splenda.

Submitted by JESSICCA723

Carbs: 19.3g | Fat: 0.9g | Fiber: 2.1g | Protein: 2.9g | Calories: 85.7
Super Speedy Sausage Rolls
Very Good 4.3/5
(39 ratings)

Make these rolls at night and pop them in the microwave (about 20 seconds) or toaster oven (on low) until warm. Pair them with a banana or apple, a peeled hard-boiled egg, and a cup of milk, and breakfast is ready to go in two minutes flat!

Submitted by CHEF_MEG

Carbs: 24.6g | Fat: 8.9g | Fiber: 3.1g | Protein: 11g | Calories: 229.4
Incredible! 5.0/5
(1 rating)

This is a good protein-filled breakfast! You can make it fit your caloric needs by changing the amounts of beans, cheese, the tortilla etc.

Submitted by BONJI40

Carbs: 37.3g | Fat: 8.2g | Fiber: 7.7g | Protein: 26.3g | Calories: 327.3
Good 3.6/5
(8 ratings)

A healthy way to indulge your chocolate craving...

Submitted by NEWCREATION517

Carbs: 22.9g | Fat: 3.6g | Fiber: 2.7g | Protein: 3.4g | Calories: 134.1
Chocolaty Chocolate Chip Whole Wheat Muffins
Incredible! 5.0/5
(2 ratings)

Guilt-free delicious chocolate chip muffins, with fibre!! Your kids will love them too!

Submitted by QUEENYEESH

Carbs: 29g | Fat: 3.8g | Fiber: 2.6g | Protein: 4.2g | Calories: 154.7
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