I need to lose 100 lbs,i love Mexican dishes and Italian dishes ans seafood,need help with this I do not know how to cook and I am alone and disabled.would appreciate a lot of help .
(5 Recipes) Created by CJKEHN
Recipes in this Collection
Very Good 4.5/5
I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!
Submitted by VRAKLIS
Carbs: 14.9g | Fat: 7g | Fiber: 0.2g | Protein: 22.7g | Calories: 216.8
Very Good 4.4/5
This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted.
Submitted by SKEYDOO
Carbs: 40.1g | Fat: 12.4g | Fiber: 3g | Protein: 31.7g | Calories: 392.1